Why then, the thoughts might take over, the memories come flowing in, and to some, that is quite frightening.
To just be present with this moment
without falling to the past or future is a beautiful thing.
Who would you be without the story playing? Why, what you already are, beautiful soul: peace … love, which is connection with all things.
Just be, if only for half a moment, and build upon that. Peace is ever-present beneath the rushing, fretting, and story-making. Sit and find it every so often and you will find the rushing and fretting and story making lessen greatly.
You are so greatly loved.”