Osho On Meditation

Meditation For Busy People – The Art of Listening

The Art of Listening

The Art of Listening

“Your mind is continuously bombarded from all sides by all kinds of thoughts. To protect itself, each mind has created a subtle wall of buffers so those thoughts are turned back, they don’t enter your mind. It is basically good, but then slowly those buffers have grown so much that now they don’t allow anything in. Even if you want, they are no longer in your control. And the only way to break them is the same way as breaking your own thoughts.

“Just become a witness of your thoughts. And as your thoughts start disappearing, the need for the buffers to protect those thoughts will not be there; those buffers will start falling. These are all abstract phenomena, so you cannot see them, but their effects are there.

Step 1: Sit by the side of a tree, on your bed, anywhere — just try to listen to the traffic noise, but intensely and totally, with no judgment that it is good or bad.

“Your thoughts will drop, and with that your buffers will drop, and suddenly a gap opens up which leads you into silence and peace.

“For centuries this has been the only way for anyone to come close to the reality of his own being and the mystery of existence. And as you come closer, you start feeling cooler, you start feeling happier; you start feeling fulfilled, contented, blissful. A point comes where you are so full of bliss that you can share with the whole world; still your blissfulness will remain the same. You can go on giving, but there is no way to exhaust it.

“Here you can only learn the method; then you have to use that method whenever you can, wherever you can. And you have so much time — standing in a bus, sitting in a train, lying down on the bed….”

Osho, The Osho Upanishad, Talk #16

Talk and Meditation – David And Elizabeth Wilcock

Join David and Elizabeth Wilcock LIVE as we discuss the tragedies now visible in the world, mourn the loss of George Floyd and help to change the outcome with a global peace meditation. We will answer a variety of outstanding questions and reassure you that the positive changes we see in the future are very much still on track. George’s tragic loss will not be in vain. We are working towards a planet where each person is safe to live his or her life in peace, harmony and happiness.

The powerful meditation for peace is at 2 hours into the talk.

An Improved Environment

“The best way to accomplish an improved environment is to focus upon the best things about where you currently are until you flood your own vibrational patterns of thought with appreciation, and in that changed vibration, you can then allow the new-and-improved conditions and circumstances to come into your experience.

Look for good things about where you are, and in your state of appreciation, you lift all self-imposed limitations (and all limitations are self-imposed) and you free yourself for the receiving of wonderful things.”

Abraham-Hicks, 8/31/08

6 Meditation Tips

“Man on Earth has lost the awareness that is rightfully his. All that is necessary, my friends, is that he individually avail himself to this appreciation of reality through the process of meditation.  For this process stills his active conscious mind which is continually seeking stimulus within the illusion developed over so many centuries of time upon planet Earth.  Very rapidly, then, he can return to an appreciation of the reality in the functioning of the real creation.  This is a way of gaining progress spiritually.  This was done by the teacher whom you know as Jesus.”  The Law Of One, pages 24-25.