On the ’16 Abraham Mediterranean cruise this question was asked, “What is the difference between detachment and releasing resistance?”
Abraham said, “You release resistance when your buttons are pushed and you detach from the person or thing. When you detach, you move from a radio station you don’t like and focus on a new, chosen station. Detachment is good. When you detach and live away from a person, then 90% of your day you do not focus on them. However if you can’t move away from them, you can work on your resistance about them. It would serve you to detox from all that bugs you. If you don’t need to think about it, don’t! The detached thing is then not your point of attraction.”