Advise for Insomnia

th-17“The greatest advantage of sleep is the softening of resistance.  Slumber stops thought.  You tune into your Source during sleep for replenishment.  Action equals resistance and keeps you from replenishment. Your natural guidance says to rest.  Lie in bed and feel happy and replenished. The body likes to sleep in small bits.   Follow your own instinctual rhythm.  Let your own connection and inspiration be what guides your sleep patterns.  If you can, don’t use sleep aides as it thwarts your ability to sleep naturally.  If you can’t sleep, then get up.  If you don’t, you will introduce resistance,” was Abraham’s September 13, 2016 advise.

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mysticheartsong

After thirty years of teaching Inner City, Special Education students and forty-five years of metaphysical studies, I have decided to share my life's philosophical understandings on this wonderful website. For me, everything in my life has been a spiritual experience from being raised in an alcoholic household, to marriage and teaching, and finally caring for an Alzheimer parent. I have sought at least fifteen, personal psychic readings to try and assist me as a wife, teacher and caretaker. I want to share the wisdom that I have gained from following the valuable spiritual guidance from my inner knowing and from heeding the advise of channeled answers from trusted psychics. At almost 70 years old, I am writing, traveling and enjoying retirement in Florida.

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