“The greatest advantage of sleep is the softening of resistance. Slumber stops thought. You tune into your Source during sleep for replenishment. Action equals resistance and keeps you from replenishment. Your natural guidance says to rest. Lie in bed and feel happy and replenished. The body likes to sleep in small bits. Follow your own instinctual rhythm. Let your own connection and inspiration be what guides your sleep patterns. If you can, don’t use sleep aides as it thwarts your ability to sleep naturally. If you can’t sleep, then get up. If you don’t, you will introduce resistance,” was Abraham’s September 13, 2016 advise.