The Power of Doing Nothing

“Today’s modern society has transformed many of us into doers, performers, and overachievers. Always running somewhere, always busy to get more, and achieve more.  Many of us have been conditioned to evaluate our human worth through how well we do in life (based on personal and professional goals, results and achievements), our possessions or job title on a business card. We often tend to want to do more and to get more, and tend to attach our happiness to a projected future: ‘One day, when I get that job, that house, that car, a spouse or some children, I will be happy.’ In reality, the more we have, the more we want. We often call it a need for progress and evolution.

The sentence ‘I don’t have time’ feels very disempowering to me. It’s like allowing life to live me instead of me living it. If I can’t find time for myself in my busy agenda, I make it. We all have twenty-four hours a day, and my wants and needs are important.

Relax and rechargeWe all need time to relax and recharge: mind, body, and soul.

I make sure I take breaks between working hours. I am not a robot.

Sometimes, I go out for a nice walk in nature.

I play with my dog.  I treat myself to a massage.  I watch a good movie or read a good book.  I listen to relaxing recordings, with my eyes closed. I take a good nap.

I light a candle or some nice smelling incense (Jasmine is my favorite).

I have started to spend a higher number of hours all by myself. It doesn’t mean I’m not a social person or I don’t love the people around me. That’s how I reconnect with myself and get grounded, reflect, and recharge.

I sometimes meet with positive, non-judgmental people who love me as I am.

I make sure I smile more, laugh and have fun. I know that stimulates more serotonin (the feel-good hormone) in my body.

I learned to treat Life as a gift worth enjoying and celebrating. I stopped waiting for the weekends so that I could feel like living. Today, I choose to see every morning as a fresh start (including Mondays), wonderful opportunities for me to learn new things and grow. My life is to be lived, not just about existing, and I choose to live it to the fullest.”

Excerpted from an article by Sara Fabian, www.upliftconnect.com

You are a human being, not a human doing. Don’t equate your self-worth with how well you do things in life. You aren’t what you do. If you are what you do, then when you don’t…you aren’t. – Dr. Wayne Dyer

The Purpose Of Life – Matt Kahn

“The purpose of life is to embrace the process. With no attachment to how things come or where it all goes, you provide an open space for the Universe to move you forward in the most miraculous and divinely-inspired way.

In the end, it doesn’t actually matter where you went or what happened, but whether you were consciously guided by the light of your soul, instead of sleepwalking in ego. In order to make such a profound shift from victimhood to victory, the importance of self-love must be embraced.

Whatever arises, love that. This is the heart of surrender.”
– Matt Kahn

Abraham On Sex

“The hypocrisy around the subject of sexuality is huge. Early on, there were others who were a lot more interested in you satisfying what made them feel good than in satisfying what made you feel good.

There is sex inside the vortex and there is sex outside the vortex.  A lot of sex is needy.  A lot of sex is controlling.  A lot of sex is demanded.  A lot of sex is perfunctory.  A lot of sex is habitual.  It’s teenage sex you want!  It’s in the vortex.  You aren’t held in that deprivation experience any more. The freer absence of thought comes as non-resistance. When two people are simply focused on the same intention at the same time, they don’t clutter up sex. Great sex comes with the alignment and inclination that comes from expecting non-resistant, positive experiences!

When you feel negative emotion, it always means that the way you are approaching a subject is very different from the way the Source within you feels about it.  And when you feel wonderful, it means that the way you are thinking about a subject is in alignment with what Source feels about it.

But when you look at all the rules and punishments and taboos and regulations and biases and criticism that follows the subject of sexuality, it is very rare to find a healthy minded person that’s thinking about sexuality.  Look at Napolean Hill’s book called, “Think and Grow Rich,” and read the chapter on “Sexual Transmutation” for good help with this.  As you rendezvous with someone new, you are fresher in your appreciation of them.  Rather than focus on bills and distractions, instead focus on the singular idea of “pleasure for me and pleasure for you.”

Abraham-Hicks, 2/21/04

Great Video On How To Deal With Twin Flame Disappointments

This is a video explaining the dynamic of a twin flame cycle and how to get off it. To learn more about me, book a session, or to view energy reports and other info, please visit my website at www.infiinityhealing.com. To continue to get up to date reports, videos, and information, please consider subscribing to my youtube channel and/or follow me: FB page: www.facebook.com/infiinityhealing.