Author: mysticheartsong

“In life everything is a rhythm. You are happy and then follows unhappiness. Night and day, summer and winter; life is a rhythm between two opposites. When you try to become aware, the same rhythm will be there: sometimes you are aware and sometimes not.

“So don’t create a problem, because you are such experts in creating problems that out of the blue you can create a problem… Always try to understand not to create a problem. Everything pulsates into a rhythm, and when I say everything, I mean everything. Love, and there is hate; awareness, and there is unawareness. Don’t create any problem: enjoy both.

“While aware enjoy awareness, and while unaware enjoy unawareness – nothing is wrong, because unawareness is like a rest. Otherwise, awareness will become a tension….

“And if you can enjoy both you become the third, and that is the point to be understood. If you can enjoy both it means you are neither – neither awareness nor unawareness, you are the one who enjoys both. Something of the beyond enters. In fact, this is the real witness. Happiness you enjoy – what is wrong when happiness has gone and you have become sad? What is wrong in sadness? Enjoy it. And once you become capable of enjoying sadness, then you are neither….

“And then comes the ultimate alchemy, the point where suddenly you realize you are neither – neither happiness nor sadness. You are the watcher – you watch peaks, you watch valleys; you are neither.

“Once this point is attained, you can go on celebrating everything. You celebrate life and you celebrate death. You celebrate happiness, you celebrate unhappiness. You celebrate everything.”

To continue reading this OSHO Talk, visit: Seriousness: The Disease of the Ego

Focus all of your energy, not on the disaster but on the solution. If it be draught or fire, focus on the blessed rain. If it be flood, focus on the receding waters. If it be wind, focus on the calmness.

Energy flows where attention goes. Blessed be.

“Deep feelings are a gift; they have the capacity to transform us if we follow their wisdom. Allow yourself to feel from your core, with your heart, and let yourself be moved.

The feelings we feel so often, are our connection to the Divine, and ultimately to ourself. Let them wash over you like waves; let them heal you. Let them break you and build you.

Let them show you who you are and then let them set you free.

Feelings are what make life worth living; what inspires us to keep seeking, keep moving and keep creating. They are what drive us to keep loving even when we lose everything. Feelings decorate our souls and birth our dreams.

These feelings accompany the humble wonders of nature and the power and comfort of finding kindred connections.

When we resist our own depths, we let our life force wither and die inside of us; our creativity suffers, our relationships suffer, we wilt.

By opening our hearts wide and listening to their truth, we can, and will, set ourselves free. Our bodies are our greatest guides; they show us things we never knew about ourselves and about others. They explain important messages in ways we could never articulate with words.

The truth that sits in your gut in the form of intuition is the most powerful messenger you will ever know.

To feel so deeply and so often, means to get to know yourself from the inside out. How well do we really know ourselves? How much do we truly love ourselves?

These feelings are what we are made of, beneath this skin and bone; these feelings were first created inside stars and passed down to us through the bloodlines of ancient sages. They connect us to each other with the invisible threads of our shared experiences.

When we let ourselves feel unapologetically and share the experience, we allow others to have the courage to sink into their feelings in a more authentic way and express themselves without shame.”

By Zoe Quiney, upliftconnect.com