“People feel that finding their twin flame – their divine counterpart who was conceived out of the same white-fire of God – is the answer. But really, finding your true self and resolving your psychology is the greatest gift you can give to your twin flame.”
~P. Kirmond
“Meditate upon the complete unity of yourself and all that you see. Do this not once, and not simply to present circumstances, but at all times, and especially in difficult circumstances. For insofar as you love and feel at one with those things which are difficult for you, to that extent will those circumstances be alleviated. This is not due to any laws within our physical illusion, but is due to the Law of Love, for that body which is of spirit, which is interpenetrated with the physical body, is higher than your physical body and those changes which you make by love upon your spiritual body will, of necessity, reflect themselves within the physical illusion.
All is one, my friends. Even if the universe for those around you remains disharmonious and difficult, if your mind is stayed upon the unity of the Creator, your own universe will become harmonious, and this is not by your doing but by the simple love of the Creator.”
“The Law Of One,” p. 32
“Anytime you feel negative emotion, stop and say: Something is important here; otherwise, I would not be feeling this negative emotion. What is it that I want?
And then simply turn your attention to what you do want. . . . In the moment you turn your attention to what you want, the negative attraction will stop; and in the moment the negative attraction stops, the positive attraction will begin. And—in that moment—your feeling will change from not feeling good to feeling good. That is the Process of Pivoting.”
Abraham-Hicks, Excerpted from Money and the Law of Attraction on 8/31/08
“Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating and savor every bite. ”
Instead of thinking of food as the enemy, allow yourself to enjoy the process of planning and preparing meal
s or having lunch with a friend. Stay in the present moment and understand that the purpose of food is nourishment.”
“Training your mind to be in the present moment is the #1 key to making healthier choices.”
Susan Albers – A clinical psychologist and author who is a major proponent of mindful eating.
“The best way to accomplish an improved environment is to focus upon the best things about where you currently are until you flood your own vibrational patterns of thought with appreciation, and in that changed vibration, you can then allow the new-and-improved conditions and circumstances to come into your experience.
Look for good things about where you are, and in your state of appreciation, you lift all self-imposed limitations (and all limitations are self-imposed) and you free yourself for the receiving of wonderful things.”
Abraham-Hicks, 8/31/08
“Man on Earth has lost the awareness that is rightfully his. All that is necessary, my friends, is that he individually avail himself to this appreciation of reality through the process of meditation. For this process stills his active conscious mind which is continually seeking stimulus within the illusion developed over so many centuries of time upon planet Earth. Very rapidly, then, he can return to an appreciation of the reality in the functioning of the real creation. This is a way of gaining progress spiritually. This was done by the teacher whom you know as Jesus.” The Law Of One, pages 24-25.