Join David and Elizabeth Wilcock LIVE as we discuss the tragedies now visible in the world, mourn the loss of George Floyd and help to change the outcome with a global peace meditation. We will answer a variety of outstanding questions and reassure you that the positive changes we see in the future are very much still on track. George’s tragic loss will not be in vain. We are working towards a planet where each person is safe to live his or her life in peace, harmony and happiness.
The powerful meditation for peace is at 2 hours into the talk.
Meditation to bring healing to each part of your body.
“The best way to accomplish an improved environment is to focus upon the best things about where you currently are until you flood your own vibrational patterns of thought with appreciation, and in that changed vibration, you can then allow the new-and-improved conditions and circumstances to come into your experience.
Look for good things about where you are, and in your state of appreciation, you lift all self-imposed limitations (and all limitations are self-imposed) and you free yourself for the receiving of wonderful things.”
“Man on Earth has lost the awareness that is rightfully his. All that is necessary, my friends, is that he individually avail himself to this appreciation of reality through the process of meditation. For this process stills his active conscious mind which is continually seeking stimulus within the illusion developed over so many centuries of time upon planet Earth. Very rapidly, then, he can return to an appreciation of the reality in the functioning of the real creation. This is a way of gaining progress spiritually. This was done by the teacher whom you know as Jesus.” The Law Of One, pages 24-25.
Take 15 minutes for your well-being, peace, safety as we face Coronavirus together. This meditation begins with a centering/settling and moves into a visualization leaving you safe, strong and protected.
“If you are alone; read the meditation and guide yourself through it, checking in with the words if you need to. If you are two or more; take turns guiding one another through the meditation letting the words soothe you.
Gently focus on your breathing and allow your energy to shift down inside to your core. Let each breath draw you down deeper into stillness. Feel the support of the Earth and observe as your thoughts begin to slip by and quiet down.
Put your attention on your heart-center, placing a hand on your chest, feeling the rhythmic, steady beating of your own heart.
Scan your body slowly and notice any tension, notice how your awareness brings effortless release to every muscle and every inch of your body.
Allow yourself to feel the warmth of your heart-center bubbling up within you. Take your time. Take as long as you need.
Feel the brilliant energy of health, joy, and strength completely surrounding you, coming from within you.
Take a moment to pause. Feel, listen, tune-in. Your awareness is shifting inwards to that which is always present and whole.
Imagine a tiny sun in the middle of your heart that with each natural breath begins to expand in an ever-widening circle. Feel its energy as it encompasses you.
Feel with every breath how that sun grows ever-wider, reaching out to those within your immediate environment, blessing them, then expanding; its healing radiance perpetually pulsating.
Imagine that incandescent globe of light extending until it encompasses the whole of Planet Earth, blessing each inhabitant with health and profound peace.
Pause, if you like, and rest in this wonderful feeling of warmth and peace, of ease and Oneness — beginning within you and reaching out to the farthest corners of the Earth and beyond, for as long as you like, perhaps carrying it within you throughout this hour, day or even weeks or months.
When you’re ready, come back to your body awareness, carrying with you the limitless light of wellbeing that is your natural birthright.
Love and Peaceful Blessings Upon You Always”
Team UPLIFT, upliftconnect.com
Meditation sounds at the highest spiritual frequency!