You Create Your Reality With Your Consciousness – Suzanne Giesemann

“Lower vibrations are toxic to your system.  Yes, your own thoughts lower your personal frequency, but you are also bombarded with the vibrations of others.  If you work or live in an environment in which there is a lack of resonance, you must make a concerted effort to keep vibrating at a higher (more loving) level, else you will experience dis-comfort and dis-ease.

Yes, it is most vital to check your energy centers (chakras) for blockage, but even when all are clear, the base vibration may be lower than your optimal frequency.  We invite you to take a daily shower of vital energy.

Sit quietly and picture life-force energy flowing through you from top to bottom.  See it coming in through the crown as crystal clear water, its droplets sparkling like the brightest of diamonds.  Visualize it flowing out the soles of your feet and being absorbed by your earth.  Mother Earth can take it and transform it, even if that which flows out at first is sludge.

Continue washing through this crystalline ‘water’ energy and checking the outflow in your mind as it goes from sludge to mud, to dirty water, and finally begins to clear.

Continue this mental imagery, sitting in the flow until the water comes out as clear as it goes in.  A good sign.  You have just cleansed your energy field.  Open your eyes.  You will feel the difference.

A bit of practical advice today.  You cleanse the physical body daily. Why not do the same for your spirit-body?

‘Oh, but that is just an imaginary exercise,’ you protest, and we ask you, ‘Does not your imagination arise from consciousness?  Does not all arise from consciousness?  You create your reality with your consciousness—with your thoughts—and yes, with your imagination.”

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Belief Creates The Reality Of Disease

“The density of your bodies dulls positive emotions and traps negative emotions.  When negative emotions are trapped for a while, dis-ease occurs.  Even though you have myriad diagnoses, trapped energy is the root cause of all your illnesses.

Matthew, Tell Me about Heaven – A Matthew Book with Suzanne Ward, P.150

“The most light-filled foods are fruits and vegetables, and if the cost is affordable, eat organically grown produce; choose meat from animals certified to be free of additives and seafood naturally grown or properly cultivated. If costs are prohibitive, please do not have negative thoughts about what you are eating instead! In diet, as in all other issues, positive thoughts are powerful and so is the light in gratitude—feel thankful for your food, ask that it serve your highest good, and believe that it is!

Illness across the board isn’t going to disappear until the population has absorbed enough light to believe that it can be disease-free—belief creates the reality.”

“And pray.  Never underestimate the power of prayer!  Remembering that prayer is your every thought and feeling, thinking and feeling positively about staying healthy is your best fortification against disease.”

matthewbooks.com, August 12, 2014, May 23, 2006

You As A Soul

You as a soul agreed to come into form and wear a body for a while.

Such creative opportunities this experience affords you!

And you knew that this body would limit your awareness of your true Being. And you knew that there would be fellow souls, perhaps a bit less limited than even your soul nature, who would always be around to help you.

And so, it is a bit like an actor on a stage who agrees to wear a blindfold. There are others within the play who play the role of helpers, taking you by the arm and guiding you while you are a bit limited in vision. All the while you are acting, you know that once you step off the stage the blindfold will come off. Such comfort there is in knowing this.

Such assurance here and now that you agreed to this for the opportunities, knowing assistance is close at hand. You are so very loved.

suzannegiesemann.com

Be Easy About It

Be easy about it. Don’t rush into things. Savor them more. Make more plans and be more deliberate and specific about the plans that you are making; and in all that you do, let your dominant intent be to find that which pleasures you as you imagine it.

Let your desire for pleasure—your desire for feeling good—be your only guiding Light.

As you seek those thoughts that feel good, you will always be in vibrational harmony with the Energy that is your Source.

And, under those conditions, only good can come to you; and only good can come from you.

Abraham Hicks, Excerpted from Philadelphia, PA on 4/14/98

Choose To Love Yourself

“Choose to love yourself and have compassion for yourself when you are sad.

Choose to love yourself and have compassion for yourself when you are angry.

Choose to love yourself and have compassion for yourself when you feel jealous, insecure, or afraid.

While these vibrations will not allow the ideal things you desire to flow into your life, love will. 

Choosing in a moment of lower vibration to give yourself a hug and say to yourself something sweet, ‘It’s ok to be human. It’s ok to be sad. It’s ok to be upset. It’s ok to be afraid. It’s ok to be jealous… and so forth’ will always move your vibration up a little higher. Love is the way out of a lower vibration, dear ones. Start by loving yourselves.

Of course you don’t want to abide in these difficult vibrations. You don’t want to feed the fire of anger with thoughts when you can focus elsewhere. You don’t want to drive yourself deeper into sadness by focusing on all that is not there or not working in your life. You don’t want to feed the fires of jealousy by focusing on who or what you are jealous of.  But you do want to love yourself through these moments, days, weeks, or years because when you can truly offer yourself love and compassion, you are already starting to rise above these painful vibrations.

Think of a little child. If that child were fearful, angry, or sad, would you reprimand them for their feelings, or—beautiful, loving beings that you are—wouldn’t you rather hug them, hold them, soothe them, and love them, until the tougher emotions pass through? Like a storm that must rage until its energy is released, there are times when you cannot easily find a higher vibration, so you must let yourself storm, rain, or stew while simply choosing to love yourself through it.

You are made of this Love, dear ones. You are One with it. You feel good when in a flow of love and bad when you are not. You are not right or wrong, good or bad. You are simply aligned with love or not, and your life experience shifts based on the degree of alignment.

So when you feel unloving or unloved, turn inward and choose to love yourself, for any love is the One love, and all Love will always return you to your truest, deepest self.

God Bless You! We love you so very much.
— The Angels”

VisionsOfHeaven.com

Seth – What We Should Concentrate Upon

Lynda M. Dahl did a search of Seth’s original 11 books, looking for the words, “concentrate upon” and came up with the following list:  

CONCENTRATE UPON those thoughts or feelings that give you the results that you want.

A great many unsatisfactory conditions result because individuals become frightened at various periods in their lives, doubt themselves, and begin to CONCENTRATE UPON “negative ” aspects.

Above all, do not CONCENTRATE UPON past unfavorable events, or imagined future ones.

CONCENTRATE UPON the fact that the point of power IS now.

You must CONCENTRATE UPON the attribute – not, for example, upon the fact that you have not used it well thus far.

Do not CONCENTRATE UPON any lacks, just upon your desire.

To continually reinforce negative aspects, CONCENTRATE UPON them to the exclusion of conflicting data, and so bring them into experience through natural hypnosis.

If you CONCENTRATE UPON a personal illness, you will find any improvements insignificant because of the great focus of your attention upon the negative aspects.

The main point is not to CONCENTRATE UPON the liabilities but to pursue those abilities that you have, for the great energies of your personality will be directed in those avenues.

Your love can get lost if you CONCENTRATE UPON those variations that are less than idyllic.

You get what you CONCENTRATE UPON.  Your mental images bring about their own fulfillment.

But do not CONCENTRATE UPON your problems, nor let them close your eyes to the joys and freedoms that you have.

It is a good idea for now not to CONCENTRATE UPON that leg, or what it must do… eventually… in order for walking to take place.  It might help if now and then he imagines his walking taking place as easily and naturally as his thoughts come and go.

(Seth is the nonphysical spiritual teacher who spoke thru the author Jane Roberts.  Seth presented the furthest reaches of human potential, the eternal validity of the soul, and the concept that we create our own reality according to our thoughts, emotions, and beliefs.  Seth taught to access and use the tremendous source of power and wisdom within you.)

www.sethlearningcenter.org

Your Beliefs Form Reality

“Your beliefs form reality. Your individual beliefs and your joint beliefs. Now the intensity of a belief is extremely important…

And, if you believe, in very simple terms, that people mean you well, and will treat you kindly, they will. And, if you believe that the world is against you, then so it will be in your experience. And, if you believe…IF YOU BELIEVE THAT YOU WILL BEGIN TO DETERIORATE AT 22, then so you shall.

And, if you believe that you are poor, and always will be, then so your experience will so prove to you. Your beliefs meet you in the face when you look in the mirror. They form your image. You cannot escape your beliefs. They are, however, the method by which you create your experience.

It is important that you here realize that you are not at the mercy of the unexplainable, that you are not at the mercy of events over which you have no control whether those events are psychological events or physical ones, in your terms.

As I have told you, there is little difference if you believe that your present life is caused by incidents in your early infancy or by past lives over which equally you feel you have no control. Your events, your lives, and your experiences, are caused by your present beliefs. Change the beliefs and your life changes.”

Seth- The Nature of Personal Reality, Jane Roberts

 

The World Needs Your Peace

“My dear friends, we love you so very much,

When you fear someone or imagine someone has more power over your life and circumstances than you do, remind yourself

‘I am sourced from and given life by the Power that creates universes! When I align with that Love, no one on earth, nothing on earth has more power over me than this Love. I surrender to this Love. I give myself to this Love, knowing it cares for me, protects me, expands and elevates me.’

Breathe. Imagine there is a beautiful fire of white light that burns within you. As you breathe, it becomes larger and larger and burns away any fear, negativity, or pain within you. 

Allow this light to consume you, illuminate you, and radiate from you in all directions. You are this light. You are this love. You are nothing less.

Then go out into your world each day and see if you can imagine and love the light within every one you see. Make it your mission to be loving, kind, peaceful, and to ‘turn the other cheek’ – to turn away —

from unloving behavior. Simply ignore it when you can. Correct it with love when you are inspired. Pray for the wounded hurtful souls, but don’t dignify unkindness or unloving acts by trying to fight them in your heart. Do what you must in the physical world, but in your heart, focus on the light.

As you sink back into the Ocean of love, the angry waves pass by you and you rise up again in peace and love.

Every day dear ones, sit with the Divine. Breathe deeply. Receive this Presence of Love, and the love of your angels. Give your fears to the light.

Thus aligned with your Creator, there is not a soul upon this earth that can harm you, for only fear can be harmed by the fearful, whereas Love is the greatest protection of all.

God Bless You! We love you so very much.
— The Angels”

 by Ann Albers, www.visionsofheaven.com