By Choosing To Hold Onto Bitterness

“By choosing to hold onto bitterness, resentment and anger, the only person we are hurting is ourselves.

These emotions are at the lower end of the emotional frequency scale and dwelling on them, only serves to keep us in the seemingly inescapable cycle of victimhood and helplessness…. Where we tell ourselves we have just been dealt a bad hand in life and wallow in our concept of how unfair the world is.

Every time we mentally re-live the events, where we PERCIEVE we have been treated unjustly, we attract more of that very same energy back to us. Every emotion holds its energetic frequency, which acts as a magnet.

Anger attracts anger… Fear attracts fear… Love attracts love

Whatever we focus our attention on, grows.

I think it helps to remember that any emotional pain is based on egos in conflict, in order to learn. No-one can do anything to us without our soul agreements… And the lessons will keep on being repeated until in desperation, we seek another path.

A little known fact is that sickness and disease can only effect people below a certain frequency … This is the reason why happy, positive people who forgive easily and see the bright side of life, enjoy better health.

Once we raise our vibrations by choosing love, peace, joy and forgiveness, every area of our lives starts improving. We stop aligning with conflict and disharmony, and start attracting better health and circumstances to match the new vibration we are resonating at …

We hold onto so much shit in our lives… Go take a good dump, I promise you’ll feel so much better.”

Karen Star
Vibrational Alignment Life Coach

Your Choices

“There are many situations, attitudes, lifestyles—even food choices—that you do not want to participate with. Through the living of your life, you have identified many wanted and unwanted aspects, and it is important to remember that none of those unwanted things can jump into your experience, because there is no assertion in your attraction-based Universe.

The choices that others make cannot negatively impact your experience unless you include them in your experience through your attention to them. Things come to you only through your Vibrational invitation—and they remain only by your continuing attention to them.

Your Universe is based upon freedom. Freedom for everyone to choose what they give their attention to, and therefore what they choose to experience. And your interaction with one another provides a contrasting basis that assures continual expansion.

When others achieve Vibrational alignment with something they desire, they in no way deprive you of your desires. If your time-space reality has inspired a desire within you, it is certain that your desire can be fulfilled, for your Earth environment has the potential of satisfying the essence of all desires.”

Abraham-Hicks, Excerpted from Getting into the Vortex Guided Meditation CD and User Guide on 11/1/10

Inside Out – Denise Anderson

“She came to realize that she could no longer live at the surface. She had to dive deep and live from the depths of her Being. It was like everything was suddenly turned inside out and upside down. She knew that place inside was where her heart and soul joined. It was the place where Love lived. And she knew she had to live from that place. There was stillness in there; silence had woven a blanket of Peace that wrapped around her. That Peace had found its way so far inside that it came to rest at the core of her Being.

She sits alone in this place, a place that is just for her at the seat of her Soul. She can feel herself nesting there and from that nest is born her truest Self, the Self that when pushed from the nest will spread wings and fly. She will soar to that place where heart meets heart and soul meets soul, and there she will reach out and touch the face of God. In that face, she sees the magnificence of her own Being and she knows from where she came. Finally her heart has eyes to see.

Turned upside down and inside out, everything seems so clear now. She sees it All with her eyes of Truth. She grew from the inside out, like a seed once buried in the darkness that has blossomed into a flower.

She IS Love, living from the inside out.”

~ D ~

Mining The Moment

“Mining the moment for something that feels good, something to appreciate, something to savor, something to take in, that’s what your moments are about. They’re not about justifying your existence. It’s justified. You exist. It’s not about proving your worthiness. It’s done. You’re worthy. It’s not about achieving success. You never get it done.

It’s about ‘How much can this moment deliver to me?’ And some of you like them fast, some of you like them slow. No one’s taking score. You get to choose. The only measurement is between my desire and my allowing. And your emotions tell you everything about that.”

Abraham-Hicks, 4/20/02

11 Signs You’re With A Good Man

good man

Waste no more time arguing about what a good man should be. Be one. – Marcus Aurelius

As men, one of our duties is to be gentlemanly to those that we encounter. There is perhaps no person that this pertains to more – and to a higher degree – than your partner. Women expect to be courted by, and potentially married to, a man of high character.

Most people would agree that good men encompass certain behavioral traits throughout the duration of a relationship.  This leads to the next question: what character traits make up a “good man”? Well, there are indeed many of them. We’ve managed to narrow the “signs” of a good man down to 11.

IN NO PARTICULAR ORDER, HERE ARE 11 SIGNS THAT YOU’RE WITH A GOOD MAN:

1. HE MAKES YOU FEEL BEAUTIFUL ( INSIDE AND OUT).

As his partner, a good man won’t forget about making you feel beautiful. A good man is not content with just saying the words, but is successful in manifesting feelings of beauty within your heart. This includes in the way he interacts with you physically and mentally.

2. HE EVOKES A SENSE OF INSPIRATION.

A good man will always possess a strong and unshakable character. As such, by default, the man is inspirational in his words and deeds. He never ceases to evoke feelings of inspiration. A good man will inspire a woman to be the best version of herself.

3. HE IS SUPPORTIVE MORE OFTEN THAN NOT.

A good man understands the importance of remaining supportive and accommodating to a woman’s needs. This doesn’t entail being a “Yes Man,” but being a man that can offer support and accommodation when the situation calls for such.

4. HE ALWAYS SEEKS SELF-IMPROVEMENT.

A good man never really gives himself too much credit. Though he may be intelligent, a good man seeks to always self-improve; whether this is through learning something new, taking on added responsibilities, or getting into better shape, a good man prides himself on becoming better.

5. HE MAKES YOU FEEL SAFE AND SECURE.

Feeling safety and secure is a vital component for any woman in her relationship. It is the man’s duty to ensure that such feelings are present. In the event of something unfortunate, a good man will always stand up for and defend his woman.

6. HE ALWAYS SEEMS TO DO THE “LITTLE THINGS.”

Holding the door open, pulling out the chair, feeding the kids, etc. are all trademark actions of a good man doing the little things. He is never too busy to stop what he’s doing and offer a small gesture of assistance.

7. HE IS HONEST AND FORTHCOMING.

A good man will not lie, cheat, or steal, especially to the person he loves the most in the world. A good man should not feel any hesitation in telling it like it is, whether what he has to say be good or bad.

8. HE IS NEVER ABUSIVE TOWARDS YOU OR ANYONE ELSE.

A good man will never be physically, mentally, or emotionally abusive to his partner. Ever. Also, a good man will not instigate an abusive episode with anyone else under any circumstance. Instead, a good man will use the strength of his character and intellect to resolve conflicts.

9. HE STANDS BY YOU WHOLEHEARTEDLY.

When a good man expresses his love, this love remains through thick and thin. Under no circumstance will a good man neglect you, even in the more challenging situations. A good man will not abandon his duty to stand by you.

10. HE WORKS TO EARN, AND KEEP, YOUR TRUST.

A good man understands that trust, like love, cannot be forced; it must be earned. After earning the woman’s sacred trust, a good man will take such a blessing for granted. Furthermore, a good man never leaves his trust in-doubt.

11. HE PUTS YOU FIRST IN EVERY CIRCUMSTANCE.

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