“By choosing to hold onto bitterness, resentment and anger, the only person we are hurting is ourselves.
These emotions are at the lower end of the emotional frequency scale and dwelling on them, only serves to keep us in the seemingly inescapable cycle of victimhood and helplessness…. Where we tell ourselves we have just been dealt a bad hand in life and wallow in our concept of how unfair the world is.
Every time we mentally re-live the events, where we PERCIEVE we have been treated unjustly, we attract more of that very same energy back to us. Every emotion holds its energetic frequency, which acts as a magnet.
Anger attracts anger… Fear attracts fear… Love attracts love
Whatever we focus our attention on, grows.
I think it helps to remember that any emotional pain is based on egos in conflict, in order to learn. No-one can do anything to us without our soul agreements… And the lessons will keep on being repeated until in desperation, we seek another path.
A little known fact is that sickness and disease can only effect people below a certain frequency … This is the reason why happy, positive people who forgive easily and see the bright side of life, enjoy better health.
Once we raise our vibrations by choosing love, peace, joy and forgiveness, every area of our lives starts improving. We stop aligning with conflict and disharmony, and start attracting better health and circumstances to match the new vibration we are resonating at …
We hold onto so much shit in our lives… Go take a good dump, I promise you’ll feel so much better.”
– Karen Star 
Vibrational Alignment Life Coach
