You Are The Master Of Your Path

“Do not let your past define you. Each day you get to start over and try again. You are the master of your path and captain of your ship. Let no shame, fear, or limited beliefs hold you back. Go boldly into your future with faith and trust in yourself and in God’s guidance to lead you on the path for your highest good. Let the lessons and experiences in your life help you to only be wiser and kinder and hold more compassion as you journey on.”

Feelings Of Being Triggered

“What is the source of our feelings of being triggered?

We might be triggered to feel tension when we encounter a situation involving our conflicting attitudes, beliefs or behaviors.  It’s called cognitive dissonance.

In the field of psychology, cognitive dissonance occurs when a person holds contradictory beliefs, ideas, or values, and is typically experienced as psychological stress when they participate in an action that goes against one or more of them.

For example, when people smoke (behavior) and they know that smoking causes cancer (cognition), then they are in a state of cognitive dissonance.

It may also happen when a person holds two beliefs that contradict one another.

Cognitive dissonance causes feelings of unease and tension, and people attempt to relieve this discomfort in different ways. Examples include ‘explaining things away’ or rejecting new information that conflicts with their existing beliefs.

People like consistency. They want the assurance that their values and beliefs have always been right. They always want to act in ways that are in line with their beliefs. When their beliefs are challenged, or when their behavior is not aligned with their beliefs, this creates a disagreement (dissonance).

Since the dissonance is an uncomfortable feeling, the person must either change their behavior, their attitude or their belief in order to reduce the dissonance and restore balance. The uncomfortable feeling caused by cognitive dissonance might manifest itself as stress, anxiety, regret, shame, embarrassment, or feelings of negative self-worth.”

cleverism.com

Message From Ann & The Angels

There is only a broadcast of love and the highest vibrations from the heavens. To the degree that you choose thoughts that feel good, you tune into this broadcast! To the degree that you allow thoughts that feel bad, you create static on the line and don’t as easily hear the broadcasts from higher realms.

Play with this often. When faced with a feeling you do not like, ask yourself, “What thought can I think that feels better?” Do you have a bill you don’t know how to pay? Look out the window. Breathe. Appreciate the beauty of the mountains in the distance, or the song of a bird in a tree. Focus on that feeling. Keep raising your vibe. Imagine you are dialing a dial and tuning into higher and happier feelings. Now think of that bill. It is still there. Is there anything you can do right at this moment? Are you getting guided now? If so, act joyously. If not go about your business, keep your vibe high, and enjoy your day while waiting for inspired guidance and action. It really can be that simple. One thought at a time… here, and now.

Your power dear ones, comes from the vibration you tune into right here, right now. What you tune into now will determine what you experience later. Keep the tuner as high and happy as you possibly can… one better thought at a time in the present moment.

God Bless You! We love you so very much.
— The Angels
www.visionsofheaven.com