“Once you develop a relationship with your Higher SELF, you move into the stage in which you learn/remember how to translate these light packages delivered via the unconditional love of your inner messages. This translation can only occur when you are attuned to your higher states of consciousness, as in meditation.
If your consciousness is calibrated to the fear-based emotions of fear, anger, sorrow, guilt, etc. your consciousness will be too low to receive and/or resonate to these higher dimensional messages. Because this life can be very challenging, it is easy to walk around in a state of fear-based emotions and not even notice it.
However, if you create the habit of taking a second to check in with your emotional state, you may be surprised how often the ‘habit of fear’ predominates over the ‘habit of love.’ Once you remember to recognize when you have fallen into a fear-based emotion, you can transmute your fear-based emotions by sending yourself unconditional love, unconditional forgiveness and unconditional acceptance.
Of course, your emotions respond to your thoughts, so fear-based thinking creates fear-based emotions. This habit of fearful thinking traps you in a lower dimensional state of consciousness. Making the appropriate changes in your life will not occur while your emotions are spiraling deeper and deeper into fear, anger, victimization and sorrow.
Fear is not just your enemy. Fear is your choice. Listen briefly to fear’s message, in case it is a necessary warning. If it is a warning, say thank you, and take care of the issue. If it is not a necessary warning, transmute it into love by praying that all Shadow within yourself be understood and taken away. Refuse to live a reality based on fear.
Choose to create a reality based on love.”
Suzanne Lie, Ph.D.