Meditate To Free Yourself From Your Ego
The Ego is your self-image; it is your social mask; it is the role you are playing.
Your social mask thrives on approval.
It wants control, and it is sustained by power because it lives in fear. The most effective way to become free from the grip of the ego is to directly experience that non-local reality or the ‘One’ as you call it.
The One is a universal consciousness that is embedded within the conscious mind of each individual. This is the God Within.
You have to step outside the realm of the ego completely to extricate yourself from it. Any techniques that are limited to feelings, imagination, intellectual understanding, or will power that aim to free you from the ego, are all still within the field of the ego, and therefore those mental components do not have the ability to transform the very basis of one’s identity beyond the ego power, because it lives in fear.”
The Seven Spiritual Laws Of Success: A Practical Guide To The Fulfillment Of Your Dreams, Deepak Chopra.