Edgar Cayce’s Advice For A Balanced Body

September 15, 2025

Be consistent in the eating. Eat at regular times…

Have regular hours for arising; as regularly as possible for relaxation; as regularly as possible for retiring.

Have regular periods for relaxation as to walks, as to physical exercise, as to mental relaxation… 

These will make for a much more evenly balanced attitude for the body.”

Edgar Cayce Channeling, Association for Research and Enlightenment, Virginia Beach, Virginia, ECRL 257- 96

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