“Question: Dear Kryon, I am much concerned about the excessive weight that I have acquired during the last three years. I perceive that the magnetic grids being in place have the potential to shift this weight as I will no longer have to ‘hold’ so much energy within this physical vessel. Any comments or encouragement about this weighty subject? Is there any way to release this 40+ pounds of excess weight?
Answer: Dear one, you are correct in everything you are saying. It is indeed time to correct this imbalance, but one which was given to you in your setup. Start by talking to your cells about the weight. Then visualize yourself with the body you desire and deserve. These things will actually begin to change your metabolism, and will alter the genetic properties within your DNA that control appetite and hunger. The kinds of foods you desire will change also. Honor the process, and the changes that will occur.
Celebrate yourself, and give this process at least one year. It will be worth the delay, and will be a healthy way to discard the excess.” kryon.com