Jenny Schiltz and the November 11th Experience

The 11:11 Gateway and the Crystalline Form

“The energy that we are experiencing lately is very intense and unlike any that we have seen before. It has to do with where we are in the galaxy. We are receiving codes from different locations particularly the Grand Central Sun. We are already beginning to feel the energies of the 11:11 gateway. This one will be a particularly powerful as there is a giant push for all to awaken and release fully the ties that bind.  It will continue to be intense as we are in the final energies of the year.

For many, the Ascension symptoms have ramped up. This is due to the energies coming in and changing our DNA. As we go from a carbon-based form to a crystalline one all density must go in order for us to move forward on this process. This is not only our physical density but the density that locks us into a prescribed reality such as our belief systems, self-sacrificing and victimhood patterning. It is all the areas where we have not forgiven or loved ourselves or another completely. It is the areas where we have judged another or ourselves. We must decide that we want to be HERE on earth during this amazing time. We must decide with every fabric of our being that we want to LIVE.

In order to navigate these energies, we do not need to be perfect. We do however have to actively work on releasing all that no longer serves. Some of you may feel as if you have backtracked recently. While painful it plays an important role. When we feel ourselves dip into the lower frequencies it is a stark contrast to when we feel clear and full of love. Allow this contrast to propel you even further on your quest to embody your highest self. We can no longer sit on the fence, we must choose where we want to be and work to maintain that frequency.

How the body is handling the energies

The body is definitely responding to the new codes coming in.  The cranium is changing which can result in earaches, temple, and sinus cavity pressure. The teeth ache and shift as they release old programming. The spine is upgrading and helping us to disconnect from one reality and anchor securely into another. As the body becomes more crystalline it can experience intense itching and temperature fluctuations. The body can lose essential minerals during these high energy phases. Ask your body if it needs magnesium, calcium, cell salts, Vitamin D, C, or B or water. Feel the response and act on it.

Anxiety can be an overwhelming side effect as can the nervous system going into overdrive. Now is the time to pull out all the ways you have learned to self-heal on this journey. Grounding, spending time in nature, baths, exercise, crystals, flower essences, essential oils, and herbs such as ‘Theanine Serene with Relora’ can do wonders.  Getting bodywork is very helpful, such as Reiki, Acupuncture, Massage, Cranial Sacral, and other modalities can help to move stuck energy through. If you feel that none of these ways are assisting you, don’t hesitate to see a doctor or a homeopath of your choosing. My guides told me very clearly that to think I don’t need assistance from other healers even from western medicine is a function of ego and a belief system. All things have their place on our individualized journey, we must choose through our open heart center which is the best for us.

Bring in your team during any sessions that you have to help amplify your healing. Ask for assistance from your Ascension team. Tell them what is taking place within your form and give permission to be helped in all ways. Understand that giving full consent to be helped, may mean that you are shown more clearly an area in your life that is not in resonance with who you are becoming.”   jennyschiltz.com

AWAKENING – What is the “Schumann Resonance?”

The Increase in the Natural Rhythm of the Earth (raising vibration/losing time)  By  Dr. Kathy Forti

The Ancient Indian Rishis called 7.83 Hz the frequency of OM. It also happens to be Mother Earth’s natural heartbeat rhythm, known as the “Schumann Resonance.” According to Wikipedia, “Schumann resonances are global electromagnetic resonances, excited by lightning discharges in the cavity formed by the Earth’s surface and the ionosphere.”

For many years this resonance frequency has hovered at a steady 7.83 Hz with only slight variations. In June 2014 that apparently changed. Monitors at the Russian Space Observing System showed a sudden spike in activity to around 8.5 Hz. Since then, they have recorded days where the Schumann accelerated as fast as 16.5 Hz. (The graph is usually blue with some green, and no white.) At first they thought their equipment was malfunctioning, but later learned the data was accurate. Everyone was asking, what’s causing this intermittent spiking activity?

Is the Earth’s frequency speeding up? Since the Schumann frequency is said to be “in tune” with the human brain’s alpha and theta states, this acceleration may be why it often feels like time has sped up and events and changes in our life are happening more rapidly.

These emerging resonances are naturally correlated to human brainwave activity. So this means, we are changing. I looked at what these accelerated frequencies might be telling us about human evolutionary change. A 7.83 Hz frequency is an alpha/theta state. Relaxed, yet dreamy—sort of a neutral idling state waiting for something to happen. A 8.5 – 16.5 Hz frequency moves one out of the theta range into more of a full calmer alpha state with faster more alert beta frequencies starting to appear. (This correlates with slowly waking up cognitively). The Schumann Resonance has had sudden spikes between 12 – 16.5 Hz., 12-15 Hz is called Sensory-Motor Rhythm frequency (SMR). It is an ideal state of “awakened calm.” Our thought processes are clearer and more focused, yet we are still “in the flow” or “in the know.” In other words, Mother Earth is shifting her vibrational frequency and perhaps so are we. This may be one of many signs that we are AWAKENING.

Whatever is happening, it’s clear that this acceleration may make you feel more tired, exhausted, dizzy, depressed, and even strange as you raise your own frequencies to be more “in tune” with the New Earth. Adaptation is not always an easy process, but keep in mind it’s all part of your own unique AWAKENING.

http://lightascension.com

 

Osho’s Passive Meditation Techniques

Osho’s Passive Meditation

 1. Watching the Breath
Breath-watching is a method that can be done anywhere, at any time, even if you have only a few minutes available. You can simply watch the rise and fall of your chest or belly as the breath comes in and goes out, or try this version….
Step 1: Watch the In Breath
Close your eyes and start watching your breath. First, the inhalation, from where it enters your nostrils, right down into your lungs.
Step 2: Watch the Gap That Follows
At the end of the inhalation there is gap, before the exhalation starts. It is of immense value. Watch that gap.
Step 3: Watch the Out Breath
Now watch the exhalation.
Step 4: Watch the Gap That Follows
At the end of the exhalation there is a second gap: watch that gap. Do these four steps for two to three times – just watching the breathing cycle, not changing it in anyway, just watching the natural rhythm.
Step 5: Counting In Breaths
Now start counting: Inhalation – count 1 (don’t count the exhalation), inhalation – 2, and so on, up to 10. Then count from 10 back to 1. Sometimes you may forget to watch the breath or you may count beyond 10. Then start again, at 1.
“These two things have to be remembered: watching, and particularly the gaps at the top and the bottom. The experience of that gap is you, your innermost core, your being. And second: go on counting, but not more than up to 10; and come back again to 1; and only count the inhalation.
These things help awareness. You have to be aware, otherwise you will start counting the exhalation, or you will go over 10.
If you enjoy this meditation, continue it. It is of immense value.” Osho

You Are Never Alone

Never Alone

“God is my help in every need.

At any time I can shift my attention to peaceful thoughts by stopping and pausing to breathe. Inhaling deeply, I pray: I am never separate from God. God is my help in every need. Exhaling slowly and deliberately, I release any stress my body may be holding and relax. I then surrender any limiting perspective to God.

Prayer is a divine connection that enables me to move through any challenging time. Knowing that God is always with me allows me to move forward in my life with a brighter perspective. Any dark cloud symbolically lifts and feelings of worry begin to fade, leaving my heart filled with gratitude.

I feel comforted when I affirm: God is my help in every need.”

I am not alone because the Father is with me.—John 16:32

dailyword.com

 

Align With Your Desire

“There are always those who thrive when masses are dying of sickness. There are always those who thrive economically when economic decline seems to be the order of your nation. There are always those who are clear-minded in environments of confusion. You do not need everyone or anyone else to align with your desire—only you need to align with your desire.”

Get so fixated on what you want, that you drown out any vibration or reverberation that has anything to do with what you do not want.”

Abraham-Hicks on  3/8/03 and 10/2/04

 

We Have Opened a Portal ∞The 9th Dimensional Arcturian Council

 

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We have opened a gateway, a portal, that will allow more energy to flow directly to your heart chakras. This gateway has been opened previously, however, on this particular occasion, we have opened it wider than it has ever been opened before, and we are doing this because of the increasing importance that we can perceive for all of you to be heart-centered and to allow more love to flow through you.

You have taken yourselves to a place in your evolution where your consciousness continues to expand, and that experience is particularly exciting for your minds. The heart is the part of you that needs to keep up with the expansion of consciousness that is occurring. The more you know about yourselves, about your fellow humans, about the extra-terrestrials that are around, the more you need to stay in your hearts to be able to process all that you are being shown and given.

This is a time of great understanding, but that understanding needs to have compassion along with it in order for the understanding to serve you. As we open this gateway, we know that there are many beings who want to contribute to the further expansion of your heart chakras. There are many who want to raise the vibration of humanity, and they like us know that the path to raising that collective vibration is through your hearts.

The heart has long been a symbol on your world of love and of compassion, and now it has come to pass that you need to see your hearts as more than just the place where you feel that love and where you hold that compassion. It is time for you to see your hearts as the center of everything that you do, and it is time for you to see your hearts as the access points through which you get what you really need.

Your hearts contain their own portals, and you have access to so much more energy than you can even dream of through the beautiful portals at the center of your hearts. The love and the light that we are sending is meant simply to remind you of that, to activate that which is within you and that which you have unlimited access to.

We are the Arcturian Council, and we have enjoyed connecting with you.”