Category: Spiritual Writings

Ascending into 5D ∞ Quan Yin

“It is I, Quan Yin.

Because you are ascending into higher frequencies, you are undergoing a process of relinquishing. You cannot bring that which is not vibrating at a high frequency into the fifth dimension. It is simply not possible. So you will relinquish some things, whether you want to or not.

The pain that you feel of letting go is coming to you from that part of you that wants to remain third dimensional, separate, and egoic. These are not bad things, by the way. They are simply different ways of experiencing reality. And as you shift into a new way of experiencing reality, the process of letting go can seem like a death or a mourning process.

The pain itself is a natural experience. What you will find, however, is that you have control over how much pain, how long you feel it, and how intense it is. So from now on, when you feel pain, just remind yourself that it is telling you that you are ascending. With pain comes relief. The two go hand in hand.

The experience of relief allows you the opportunity to appreciate the pain. You cannot get to the relief, however, until you let go. Every day make it your intention to let go of something that no longer serves you. Make it your intention to allow the process of ascension to occur as easily, and with as little pain and suffering, as possible.

And do your best to enjoy the process of letting go, because in your letting go you open yourself up to something new and wonderful.

I am Quan Yin, and I hold you in my heart.”  danielscranton.com

3 Short Zen Stories

1. Nothing is permanent, everything changes.

“Suzuki Roshi, I’ve been listening to your lectures for years,” a student said during the question and answer time following a lecture, “but I just don’t understand. Could you just please put it in a nutshell? Can you reduce Buddhism to one phrase?”

Everyone laughed. Suzuki laughed.

“Everything changes,” he said. Then he asked for another question.

Life Lesson:

The growing plant, the dying tree, the changing seasons, the growing infant, the aging man, everything is changing with each ticking of the clock.

Our naked eye couldn’t see it, but everything around us is always changing.

Suffering comes when we fail to grasp this reality, especially when we attach to one particular thing or idea.

To live a peaceful life means we have to accept everything as it is, in an infinite state of becoming.

Continue reading 3 Short Zen Stories

Message From Ann And The Angels

 

My dear friends, we love you so very much,

Your life upon the earth, whether it is only a few years or a hundred, is so very short in the span of eternity. It is a precious gift and an experience that each and every one of you desired before you were born. You wanted to shift your awareness from the world of spirit into the physical because you saw it as an opportunity to learn, to grow, to love, and to expand in your awareness of the love that lives within all things.

There is and never has been anything small or insignificant about you. In every moment you choose to love yourself, another, or even the ground beneath your feet, the entire fabric of creation knows more love. In every moment you overcome a challenge, the entirety of the human race will have easier opportunities to overcome similar challenges. In every desperate moment, when you think one loving thought, the entire collective human consciousness is infused with greater love.

You are not separate. You never were, and you never will be. The energy that abides in you connects all of you in the invisible realms. It is in only in moments of deep Presence, or when you take your leave of this physical existence that you will see the subtle, loving, fabric of creation that unites you as One.

Your life in this physical existence, no matter how challenging is precious. Can you imagine that the Infinite has taken form within you, and allowed you to direct it in any way you choose? Through your choices, you give God experiences in the physical world. Through your actions, you allow the Divine to witness and experience itself. As you gaze upon a rose, the Divine looks through your eyes and sees its own beauty. As you gaze in the mirror, the Divine sees one of its own beautiful faces.

Your life is a gift. Treasure it dear ones. Don’t worry so much about the state of the world. Be more concerned with the state of your inner being. Don’t worry so much if others can’t love you or one another. Be more concerned with loving yourself, loving others, and allowing yourself the most amazing experience you can here upon your earth. Savor your moments. Savor your interactions. Savor the challenges because they lead to love’s ultimate victories. Be an example of God’s love for one another for this is how you will uplift and educate those for whom you care.

When you eventually leave your bodies you will look back and see that every moment of your human life was rich with potential to experience and expand love. Make use of your time here on earth. Enjoy your life to the fullest, and look for the love you can receive or contribute to each moment, for in doing so you embrace heaven, right here, right now.

God Bless You! We love you so very much.
— The Angels, www.visionsofheaven.com

Meditation is Powerful ∞The 9th Dimensional Arcturian Council

 

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

When you are sitting quietly and paying attention to your breath, that is when you are at your most powerful. That is when you are the most connected, the most aligned, and the most aware. Many individuals believe that if they are thinking during meditation, then they are not doing it right, and it somehow doesn’t count. Many people give up on meditation because they believe they are not good at it, and therefore have no business doing it.

But thinking during your meditation time can also bring you great insights. You can become aware of what is important to you. You can determine your vibration by paying attention to your thoughts, and you certainly can become more aware of your emotions by first noticing your thoughts. So let go of any sense of perfectionism you have when it comes to meditation, and instead focus on the benefits.

When you are in a state of meditation, you are rejuvenating yourself, you are accessing more of the Source Energy that you truly are, and you are in a state of receiving. When you meditate, you are not technically doing anything, but you are accomplishing so much. It is in your non-action that you allow everything that you have already done to take effect.

You affect this universe more in your attention to your vibration than all of your actions, words, and thoughts put together. Give yourselves the gift of as many minutes of meditation as you can possibly grant yourselves in a day, because it will always be time well spent.

You are masters, each and every one of you, and in a meditative state, if you allow yourselves to, you can feel how masterful and powerful you are. You can feel yourself expanding, becoming, and accessing. It is a gift, and the more you receive the gift of meditation, the more you will receive from the universe.

We are the Arcturian Council, and we have enjoyed connecting with you.”

We Are Not Our Thoughts – Michael Singer

 

“As Michael Singer points out in his excellent book, The Untethered Soul, “True personal growth is about transcending the part of you that is not okay and needs protection.”

When we learn to step back from our thoughts and feelings to the point of recognizing that we are not our thoughts and feelings, but rather the observer who is experiencing those thoughts and feelings, a magical “Aha!” moment of epiphany occurs.

Since learning to identify with the “observer” awareness can be the single biggest change any of us can make in our lives, we can make room in our daily schedule for a few minutes of meditation time. Take a look at your daily patterns, and see where you might be able to dedicate a few minutes on a regular basis purely to noting whatever you are thinking and whatever you are feeling—and simply observing that you are not those thoughts and feelings, but rather you are the one observing those thoughts and feelings. From such a vantage point, you can thus choose from a vast assortment of possible responses what kind of persona, character, words and actions you’ll adopt.”

 

A Journey Through Frequency States

“We are the Pleiadian High Council of Seven, and we are pleased to offer you our words of wisdom.

It is a matter of frequency. It is a placing of attention upon a particular frequency that is the answer to most questions. That is your journey now. This is an energetic journey through frequency states, you see. Everything else that plays out in your reality is a reflection of the frequency that you hold. It really is not any more complicated than that. Therefore, give more of your attention to the frequency that you are holding.

How do you that, you might wonder. Well, the more in tune you are with your feeling state, the easier it is for you then to measure the frequency that you are holding. The higher frequencies feel better in your physical bodies than the lower ones, and there is no reason for you to fear or judge the lower frequency states. There is no reason for you to judge yourselves for having activated those lower frequency states. That is the first place for you to start.

Let go of any notion that you have that a frequency you are holding is somehow inappropriate, that you should fear it, or that you should feel bad about yourself for accessing it. It’s just there to be experienced and also to give you a point of relativity. You cannot really know that you have moved from a lower frequency to a higher frequency without first becoming aware of the lower frequency and what it feels like in your body.

So start by celebrating that you are aware of the frequency that you are holding. And if you are holding a higher frequency, then simply amplify it, ride the wave of it, enjoy the feeling to the greatest extent possible. Let go of your desires to understand where the frequencies come from, how you got to where you are, and just embrace it all.

Activating a frequency is as easy as modifying your breath. You know that when you pay attention to your breathing, you can shift how deeply, how slowly or quickly you are breathing, and the same is true of your frequency state. If you put your attention on it, with the intention of raising it, it does not have to be more complicated than modifying your breath. In fact, you could say that the two go hand-in-hand.

So utilize your breath and your ability to consciously breathe in order to tune yourself to your frequency state, in order to amplify your frequency state, and in order to enjoy those higher frequency states to the greatest extent possible. And then, it is our recommendation that you do not look around your world for immediate results.

Instead, continue to enjoy your ability to modify your frequency, because in doing so you change the way you feel. And then the reality around you doesn’t have to change in order for you to feel good.

We are the Pleiadian High Council of Seven, and we are very fond of all of you. That is all.”

Daily Meditation

‘”If you make your relationship with your Inner Being your top priority, and you deliberately choose thoughts that allow your alignment, you will consistently offer the greatest advantage to the others with whom you interact. Only when you are aligned with your Source do you have anything to offer another.

If your behavior is influenced by your desire to keep another person happy, you will lose your Connection to your Source. And it is not possible for you to be happy unless you are in alignment with your Source. Without that alignment, you have nothing to offer another.

Our daily meditation process will help you to consistently release resistance and to come into alignment with the power and clarity and love that is really who-you-are—and then anyone who you hold as your object of attention will benefit.

Rather than attempting the impossible task of trying to behave in ways that please others, show them the ease of finding your consistent alignment. You will always find happiness inside your Vortex. And the happiness that they are seeking is inside their Vortex.”

Abraham–Hicks, Exerpted from Getting into the Vortex Guided Meditation CD and User Guide on 11/1/10

Come Into Alignment With Money

“You are right when you think, Money isn’t everything. You certainly do not need money to have joy in your experience. But in your society—where so much of what you live is tied to money in some way—most of you associate money with freedom. And since freedom is a basic tenet of your being, then coming into alignment with money will help you establish a balanced footing that will be of value to you in all other aspects of your experience.”

Abraham-Hicks, Excerpted from Money and the Law of Attraction on 8/31/08