Osho’s Meditation Techniques

14519879_10155124419592069_8963247314756207039_nOsho continues to inspire millions of people worldwide in their individual search for joy, fulfillment, depth, and silence. All his talks address the question of how we can live each moment of our daily lives in awareness, relaxation and totality.   In The Book of Secrets we are invited to experience and experiment with the games and situations that everyday life brings through the tools of our senses. The 4000 year-old Vigyan Bhairav Tantra is a compendium of highly condensed, telegraphic instructions for 112 different awareness techniques that bring us into the present moment. Osho describes each technique in detail, and explains how we can discover which is the best one for us and how to integrate it into our daily lives.

osho-book-the-book-of-secrets-_international_-large“These techniques, if followed, suddenly turn your mind. It comes to the present. And when the mind comes to the present it stops, it is no more. You cannot be a mind in the present, that is impossible.”   Osho

 An excerpt (1 of 4) from a video “Stress Free Living-Meditation For Busy Women” is below.   This video presents strategies to avoid and reduce stress, and meditative methods to unwind, based on ‘The Book of Secrets’, by Osho.   — http://www.osho.com

 

 

Osho on the Capacity of Being Alone

headerOne of the greatest spiritual teachers was Osho, born Bhagwan Shree Rajneesh. He died in 1990.  Osho’s 30 years of wisdom have been translated and published in a variety of languages worldwide.  His meditations, books, audios and information can be found on this website, http://www.osho.com.

 

Yvonne Sneeden’s Near Death Experience: Encountering Christ Consciousness.

Near Death Experiencer, Yvonne Sneeden, felt her organs shut down and her consciousness leave her body.   In a second, she moved into another reality of pure Light.  “It was like a fog of brilliant light,” she said. “The ultimate peak of happiness came to my emotions.  This experience erased all of my anxieties, traumas, and sorrow.”  She described a stunning Being coming through the Light. This is the second part of Yvonne Sneeden’s presentation on April 11, 2014 at a symposium sponsored by The Rhine Institute and The International Association of Near Death Studies (IANDS) on the near death experience. Published on U Tube, September 19, 2014