A Ray Of Light

“Rays of sunlight break through the clouds, catching your attention, so striking are they.  Dark clouds come to all at some point in the human existence.  The rays of light are those unencumbered by the clouds.  They shine through like the sun to lift those in need.  At times you will be in the shadows and at times the roles will be reversed and you will be the ray of light for one whose turn it is to receive.

Never forget that the eternal Light burns within at all times, but in your human incarnation you will experience clouds as well as sunshine.  Never fear that you are alone.  Look for the rays of sunshine.  They come in many forms … sent to you as the answer to prayers—yours and those of others—for strength and courage to carry on.  Blessings be these rays of light.  Blessings be upon you.”  suzannegiesemann.com

Free

“Are you ready to be free?  You must be willing to shine a light into the darkest of places.  Many times, you may not even know that there are certain closed doors within your psyche with fears and traumas locked behind them.  When you are willing to ask the question of Higher Consciousness:  “What is the cause of this unwanted behavior in me?”, the answers will come in the form of revelations.

Be prepared for surprises, insights, and aha moments.  “That’s why!” you may find yourself exclaiming, as the answer is given, the door is opened, and the parts of you that have been trapped behind the closed doors within fly free.  Yes, freedom is a beautiful thing—allowing the closed-off parts to see the light and to see that you need fear no longer, for it was all part of a story.”  suzannegiesemann.com

How to Create the Reality You Prefer ∞The Creators

“You have been the creators of your experience all along. What you are waking up to is the fact that it has always been you, it continues to be you, and now you have the tools necessary to create consciously what you would like to experience. If you are experiencing something that is other than what you would prefer, you first must acknowledge that this is your creation. This is a very important step. Because if you maintain that someone else or some group is doing this to you without your permission, then you are trapped in a victim mentality, and that will keep you in that state of being, and you will continue to create situations that appear as if you are being victimized.
So instead, you would like to take responsibility for what is in front of you as your creation. Second, you would feel what it is that the situation brings up in you automatically. What is your knee-jerk response to the situation? Be aware of this emotion and do not try to run away from it. Do not minimize it. Do not sweep it under the rug. Do not dull it, or dumb it down, with anything, not even your thoughts. Your thoughts are your usual way of immediately escaping from your feelings. So allow yourself to feel what you naturally feel in this situation.
Next step: breathe. Next step: decide what it is you wish to feel in the moment. So here is where you begin to access a frequency state. A frequency state can be very similar to an emotion in that you give it the same name that you give your emotions, that you have been giving your emotions. But you will feel a frequency state as more of a vibration, as more of a sensing. It is a lighter version of an emotion, and you will hold that frequency. You will breathe it in. You will breathe it out.
And then you will realize that you have done your work. And you can do this from wherever you stand. Nothing has to be happening in order for you to take note of where it is you are in any given moment and run this process. So, we appreciate the work that you are doing, and we look forward to connecting with all of you once again.”  danielscranton.com

Love And Appreciation

“Love and appreciation are identical vibrations. Appreciation is the vibration of alignment with who-you-are. Appreciation is the absence of everything that feels bad and the presence of everything that feels good. When you focus upon what you want – when you tell the story of how you want your life to be – you will come closer and closer to the vicinity of appreciation, and when you reach it, it will pull you toward all things that you consider to be good in a very powerful way.”

Abraham-Hicks, 8/31/08

Allow Your Cork To Float

“You don’t have to work at being in the high vibration that is natural to you, because it is natural to you. But you do have to stop holding the thoughts that cause you to lower your vibration. It’s a matter of no longer giving your attention to things that don’t allow your cork to float or don’t allow you to vibrate in harmony with who you really are.”

Abraham-Hicks, 4/19/97

WE

“’What’s in it for me?’  This is a common human wondrance.  Do you like that word?  You rarely ask the question aloud.  Instead of an utterance, it is a wondrance, for you wonder it frequently, if not subconsciously.  What if instead of wondering, ‘What’s in it for me?’  you were to wonder, ‘What’s in it for we?’  Then it would, indeed, be a wondrous wondrance, for your world would change drastically.  You would see people taking the focus off of me and focusing instead on cooperation and kindness far more than they do now in their ignorance that at the fundamental level there is only one ‘I’ fragmented into billions of projections.  We is me and me is we.  Think about that for a while, and you may find yourself become far more conscio-US.”  suzannegiesemann.com