The Law of One’s Exercises Toward Spiritual Awareness

Questioner:  For the general development of the reader of this book (The Ra Material – The Law of One), could you state some of the practices or exercises to perform to produce an acceleration toward the Law of One?

RA:  I am Ra.                                                         Exercise One.  Love. That is the lesson goal of this illusion or density.  The exercise is to consciously see that love in awareness and understanding distortions (of love).  The first attempt is the cornerstone. Upon this choosing rests the remainder of the life-experience of an entity. The second working of love within the moment begins the addition.   The third seeking empowers the second, the fourth powering or doubling the third…. The conscious statement of self to self of the desire to seek love is so central an act of will that, as before, the loss of power due to this friction is inconsequential.

Exercise Two:  The universe is one being. When a mind/body/spirit complex views another mind/body/spirit complex, see the Creator.

Exercise Three: Gaze within a mirror.  See the Creator.

Exercise Four: Gaze at the creation which lies about the mind/body/spirit complex of each entity. See the Creator.

The foundation or prerequisite of these exercises is a predilection towards what may be called meditation, contemplation or prayer.   With this attitude, these exercises can be processed. Without it, the data will not sink down into the roots of the tree of mind, thus enabling and ennobling the body and touching the spirit.”   The Law of One Session 10, 1981,www.lawofone.

Manifesting Your Soul’s Purpose – Dr. Wayne Dyer’s Video

Wayne Dyer wanted to understand “God Realization.”   He believed William Blake’s words, “If the doors of perception were cleansed, everything would appear to man as it is… infinite!”  Reading the Masters of the Far East, he learned that he was Divine and free from limitations. He began to meditate regularly and changed his life by listening to his inner voice!

Religion – Abraham

“You are killing more of each other every day over your quarrels over religion than all other things put together, because you cannot even come to an agreement about what you think God says, or wants for you. On one side of the world God wants something different than the other. On one side of the room, in one side of your mind, God wants something different than on the other. The power is within you. You are extensions of this powerful Source Energy. You are literally God expressing in this physical body. And so, as you are standing in a thought, or in a word, or in an action that feels good to you as you are standing there—then you are fully open and allowing all of that Divine Energy to flow through you. And in that moment you are all that you said you would be when you decided to come forth into this body. You are the extension of pure positive energy. You are in your full creative power. You are thriving. You are clear-minded. You are joyful. You are filled with love. You are who you are—you are allowing that which you really are.”

—Abraham-Hicks,  September 30, 2000

Your Recent Downloads ∞The 9th Dimensional Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

It is beautiful to witness the way that you all have taken to the energies that have been sent. It is extraordinary to see you opening yourselves up to receive that which we and others have been sending you. We know that many of you are capable of feeling what it is like to receive and assimilate those energies, and we know that the rest of you are benefitting even if you are not aware of what is happening.

The subtle changes are the ones that often go overlooked when you receive these downloads, but if you look closely, you will see that the changes are occurring within you. You will notice that one of the biggest effects of these recent downloads is a bringing together of your consciousness and your physical body in a way that you have not yet experienced.

You have access to more of the information that is stored within your DNA, and you have more of an ability to sense when something is going on with you physically. But unlike in previous years, and even decades, now you have the ability to understand what is happening to you physically. You are transforming, and the transformation does happen in very subtle stages, but it is happening and it is undeniable.

Many of the ascension symptoms that you’ve been feeling and experiencing are starting to clear up, as you gain more access to those hidden parts of your physical bodies. When you ascend, you are going to ascend with the physical vehicle that you currently have, but when the ascension is complete, so will the transformation be.

You will know yourselves more as light and love than as a physical body with an ego, and you will have access to all of your records, all of the information that is stored within you. It will be unlocked. You will know yourselves more completely, and you will love yourselves more fully.

We are the Arcturian Council, and we have enjoyed connecting with you.”

Suzanne Giesemann channels Sanaya

“Lick your wounds if you must, and then move on.  What did you learn through that wound?  Do you think you will repeat the same mistake?  In that case, do not move on.  In most cases, wounds serve their purpose.  Please do not aggravate them by fussing with them.  That is the human way, but you are far more than that.  The wounding happened for a reason.  Lessons can be painful.  Learn from them and be grateful for the lesson.  If you have truly learned, no further harm will occur, and growth will take place.  Welcome to Earth School.”  www.suzannegiesemann.com

Jack Kornfield: The Ancient Heart of Forgiveness

“God help us to bear our suffering well.  Don’t live in hatred. Live in love. Forgiveness does not mean that we condone what happened in the past.  Forgiveness might include the resolve that this doesn’t happen again. Forgiveness does not mean you have to speak to or relate to someone who betrayed you. There’s loss and there’s grief.  It may take a while…”

Wayne Dyer on Forgiveness

 

“At the root of virtually all spiritual practices is the notion of forgiveness. This was what came out of Jesus of Nazareth while he was being tortured on a cross by a Roman soldier throwing a spear into his side. It is perhaps the most healing thing that you can do to remove the low energies of resentment and revenge from your life completely. 

Think about every single person who has ever harmed you, cheated you, defrauded you, or said unkind things about you. Your experience of them is nothing more than a thought that you carry around with you. These thoughts of resentment, anger, and hatred represent slow, debilitating energies that will disempower you. If you could release them, you would know more peace.

You practice forgiveness for two reasons. One is to let others know that you no longer wish to be in a state of hostility with that person; and two, to free yourself from the self-defeating energy of resentment. Resentment is like venom that continues to pour through your system, doing its poisonous damage long after being bitten by the snake. It’s not the bite that kills you; it’s the venom. You can remove venom by making a decision to let go of resentments. Send love in some form to those you feel have wronged you and notice how much better you feel, how much more peace you have. It was one act of profound forgiveness toward my own father, whom I never saw or talked to, that turned my life around from one of ordinary awareness, to one of higher consciousness, achievement, and success beyond anything I had ever dared to imagine.

Indeed, there are no justified resentments if you wish to walk along the extra mile and enjoy inner peace and success on every step of the path.” www.DrWayneDyer.com

Secret Hate May Cause Cancer – Catherine Ponder

“A puzzled lady said to a friend, “I cannot understand it.  I have the nicest neighbor who is dying of cancer.  It seems so unfair, because this is one of the kindest, gentlest people I know.”

The friend replied, “She may seem kind and gentle, but she is dying of cancer, then there is some old negative emotion that is literally consuming the cells of her body.  There is probably someone she hates.”

When the puzzled visitor replied, “No, that cannot be,” she advised: “Search further and you will find there is something or someone this person needs to forgive.  Always where there is a health problem, there is a forgiveness problem.”

Later the mystery was cleared up.  The one in doubt reported: “You were right.  I learned quite by accident that this neighbor has a relative whom she violently hates.  They have not spoken in thirty years.”

The nature of cancer may indicate some secret resentment or bitterness.  Though one has been outwardly sweet and submission, he has been inwardly grieved, hurt, intolerant, and severely critical.  As in all forms of disease, unwise living habits are usually indicated, too.  That is the blessing of learning how to think right.  As one employs proper thinking, he unconsciously relates it to proper rest, diet, exercise, and other health habits.

The Dynamic Laws of Healing by Catherine Ponder, 1966, P. 44-45  (This book also says that rheumatism is caused by criticism, as the inharmonious words settle in the joints.  Also Ponder says that poor eyesight, hardened arteries and liver problems signal a problem with forgiveness.)

Wikipedia –  Catherine Ponder (born February 14, 1927, in Hartsville, South Carolina ) is an American minister of the Unity Church, and author of books in the prosperity field.  Catherine Ponder is considered one of America’s foremost inspirational authors. She has written more than a dozen books, which include such bestsellers as her Millionaires of the Bible series. She is a minister of the non-denominational Unity faith and has been described as “the Norman Vincent Peale among lady ministers.” She has served in Unity Churches since 1956, and heads a global ministry in Palm Desert, California.