Author: mysticheartsong

After thirty years of teaching Inner City, Special Education students and forty-five years of metaphysical studies, I have decided to share my life's philosophical understandings on this wonderful website. For me, everything in my life has been a spiritual experience from being raised in an alcoholic household, to marriage and teaching, and finally caring for an Alzheimer parent. I have sought at least fifteen, personal psychic readings to try and assist me as a wife, teacher and caretaker. I want to share the wisdom that I have gained from following the valuable spiritual guidance from my inner knowing and from heeding the advise of channeled answers from trusted psychics. At almost 70 years old, I am writing, traveling and enjoying retirement in Florida.

A Theory Of Everything

“Science is helping you to understand the quantum universe and how those sub-atomic particles are behaving. And you are noticing that there is a link between science and spirituality. In other words, the objective world that is measurable is coming together with the world of metaphysics – the world that seeks to understand the unseen and the unknown.

And as you bridge that gap, you come to recognize that everyone is really talking about the same thing. Why do we exist? How did we get here? And how can we maximize this opportunity of being here? Now everyone goes about that in different ways, because everyone has a different path, a different plan for themselves and for that life they are living.

You all get to decide more now than you ever have before what your path is. You get to determine what your life can be about as you stretch your consciousness and your imagination to include more possibilities for you. You are awakening to the truth of your own power, and that is a very important truth for you to awaken to, because thinking of yourself as just a lowly human who is on Earth to somehow impress God, some supreme being outside of you, is not a very fun or healthy way to live your life. It diminishes you as an individual with free will.

You have this immense power to create, and you are creating because of Source, but you are also creating within Source, and you are using your consciousness to move those sub-atomic particles around in a way that is most pleasing to you. You also get to use your free will to determine how you look at each particle within this universe of ours. You get to try on different perspectives and choose the one that best suits you in the moment, and when you can see that everyone else doing that is not a threat to you, then you can truly live and let live. You can be the creator of your own reality and allow everyone else do the same, knowing that all is well and all are truly safe because all of this is happening inside of a gigantic Being of Unconditional Love.

Now, when you are awake to all of that you can get through life’s challenges in a very joyous way and in a way that also has the side effect of inspiring others, empowering others, and you can live in a universe where everyone is marching to the beat of their own drum and doing so with a skip in their step. And you can be inspired by others as well when you see them as powerful beings of Source Energy who are co-creating experiences with you to further the expansion of Source.

So if you are looking for a Theory of Everything, we think that one is pretty good, and we think you don’t have to complicate it any more than your minds are capable of doing. We want you to enjoy this life, and in order to do so, it is helpful to know who you are and how it all works. And we and others like us will continue to do our best to convince you that you are capable of so much more and that this universe responds to your every thought and every desire.

We are The Creators, and we love you very much.”

danielscranton.com

Your Brain Health

“Our brain is the most vital organ of our body. It is the main control center for everything we do.  Here are 5 daily habits that might be damaging your brain health, along with some tips on what you can (should) do instead:

1. Staying in the dark too much. Our brains need natural light to regulate mood and energy levels. Without enough sunlight, you might feel more tired and even a bit down. So, try to get outside during the day (preferably before 10 am), open your curtains, and let some sunshine in. Your brain will thank you!

2. Poor sleeping habits. According to science, lack of sleep leads to neurological damage in the hippocampus, a part of the brain involved in learning and memory. This makes it hard for you to focus and may take you longer to complete a task. It can even affect your overall health and is one of the many causes of dementia, including Alzheimer’s disease. To avoid neurological damage, stick to a regular sleep schedule. Try to get 7-9 hours of sleep each night to keep your brain sharp and healthy. If you have trouble falling asleep, avoid alcohol, caffeine, and electronics in the evening and create a soothing nighttime ritual to help you fall asleep.

3. Consuming too much negative news. Constant exposure to bad news can activate the sympathetic nervous system, which causes your body to release stress hormones like cortisol and adrenaline. This can make you feel anxious and overwhelmed. It’s important to stay informed about what is going on in the world around us, but at the same time, your health is also important. So try to limit how much you watch or read.

4. Barely moving throughout the day. Physical activity gets your blood flowing which helps your brain function better. That’s why when you barely move, you might feel sluggish and have a harder time thinking clearly. Research also shows that sitting for long hours and barely moving raises your risk of chronic health problems heart diseases, diabetes, stroke, high blood pressure, and high cholesterol.  Therefore, try to take short breaks – get up and move every hour, take short walks, or do some simple exercises to keep the blood flowing.

5. Consuming too much sugar.  It’s true that the brain uses more energy than any other organ in the body. It is also true that glucose is its primary source of fuel. But too much of anything is a problem. Similarly, high glucose levels diminish mental capacity, as higher blood sugar levels have been associated with a greater degree of brain atrophy or shrinkage. Not just that, excess consumption of sugar can lead to memory and cognitive deficiencies. Try cutting back on sugary snacks and drinks. Instead go for healthier choices like fruits, nuts, or whole grains to keep your brain healthy.

If you are doing any or all of these on a daily basis, it is high time you stop it before it causes irreparable damage. Such a lifestyle is not a healthy one and will not sustain you in the long run.

Instead, prioritize healthy habits such as going to bed early, meditating, eating healthy food, and getting enough sunlight.

Read More Here… https://themindsjournal.com/8-everyday-habits-that-are-damaging-your-brain-and-what-to-do-instead/

 

To Approach God, Go Inward

“This is the pathless path.  Where the journey leads is to the deepest truth in you.  It is really just returning to where you were initially before you got lost.  Shedding the layers of the mind is like taking layers off of an onion.  You peel them all away until you come to your essence.  The spiritual journey is not about acquiring something outside yourself.  Rather you are penetrating the layers and veils to return to the deepest truth of your own being.

What you seek is already within you.  This reality is subjective, not the outer objective reality.   You may experience it as focused in the center of your chest. It can be called the soul, or in Hinduism the Atman, or in Buddhism the pure Buddha-Mind.  Jesus Christ said, “The kingdom of God is within you.”

This is the space of full awareness that is in harmony with the universe; this is wisdom itself.  The full spirit of God is inside each of us.  When you want to approach God, go inward.”

Polishing the Mirror, Ram Dass, p. 6.

 

The Purpose And Meaning Of Life

“Over the centuries, we have often asked:  ‘What is the meaning and purpose of life?’  We have looked for deep and complex answers – supposed some ‘great cosmic plan’ or simply resigned ourselves to: ‘I don’t know.’

Of our channels, Abraham is unequivocal in giving it to us straight:

‘You exist for the joy of the existence.  A triad of intentions: freedom, growth, and joy – equal in their offering.  You are so free that you can choose bondage!’ 

Bashar supports this view:

‘You are unconditionally supported by creation, as much so that you are even allowed to believe that you are not unconditionally supported – that’s how unconditionally supported you are!’  

He also says:

‘Life is meaningless.  There is no automatically built-in meaning to anything.  The meaning of life is for you to give it meaning.  But the meaning you give it ultimately determines what effect you get out of it.  The effect you get out of it is totally based on how you define your reality.’

Seth takes a more direct approach:

‘…you are participating at a level of existence in which you are learning how to transform the imaginative realm of probabilities into a more or less specific, physically experienced world.’

‘You will not progress individually or as a race until you realize that you form your own physical reality from your thoughts and feelings, and that you can manipulate matter through your mind because your mind creates it.’

Seth, Abraham, Bashar! All That You See Is Yourself, Richard Gentle, pgs. 47 – 49.

 

Live Fully In The Moment

Stop striving, and live fully in the moment, finding perfect peace and stillness in that moment. Relax in Divine love and live fully in the moment.

Know that all is very well. Go on from there free, unburdened and unhampered by anything of the lower self. Every day is new, every day you are pioneering new paths and new realms.

That is why you need the Divine within as your constant guide and companion. Never travel this journey alone; keep ever aware of Spirit no matter what you are doing.

inspiration@findhorn.org, Eileen Caddy