How To Work On Yourself

“I know, I know. We have a million reasons to be unhappy. i.e., Those jerks in the office are so darn negative! My children fight all the time, and my cats keep clawing up the furniture! We have a million things that upset us. But in reality, it is us who are upset about things that were never resolved in our past.

These unhealed memories send out a magnetic signal that attracts us to more events to feel the same about, in hopes of finally healing the issue and resolving the energy of the past.

These buried emotions zap the world around us and create events of the same frequency and emotional charge so that we can heal what has remained unhealed inside of us.

Here is how I work on myself.

  1. I think about the thing that is upsetting me.

  2. I ask myself, ‘How does this make me feel?’ and write a list of the emotions that come to mind. (For example, ‘I feel neglected,unimportant, shunned, stood up, and abandoned.’)

  3. I honor the way I feel. ‘Yes, it’s true I feel neglected, I feel unimportant, I feel shunned, stood up, and abandoned!’

  4. I now dump all those emotions in the Full Court of Atonement and correct them.  I say to myself …

‘I, _____, place each and every level of my consciousness that feels _____ into a Full Court of Atonement for the purpose of analyzing my timeline and resolving any and all reasons I feel this way at their points of origin. I ask for amenable dissolution of this energy now.’

Then, when I read the list of emotions again, it usually feels much lighter. If not, I do it again and find out what else I am feeling. I ask myself, ‘How do I feel about it now?’  If I feel hurt, lost, lonely, forgotten, I honor it.  ‘Yes, it’s true, I feel hurt. I feel lost. I feel lonely. I feel forgotten.’ Then I put them through the Court of Atonement again.”

courtofatonement.com, spiritual healing, amyjoellisnews.

Published by

mysticheartsong

After thirty years of teaching Inner City, Special Education students and forty-five years of metaphysical studies, I have decided to share my life's philosophical understandings on this wonderful website. For me, everything in my life has been a spiritual experience from being raised in an alcoholic household, to marriage and teaching, and finally caring for an Alzheimer parent. I have sought at least fifteen, personal psychic readings to try and assist me as a wife, teacher and caretaker. I want to share the wisdom that I have gained from following the valuable spiritual guidance from my inner knowing and from heeding the advise of channeled answers from trusted psychics. At almost 70 years old, I am writing, traveling and enjoying retirement in Florida.

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