“As a lightworker, you may face various challenges and obstacles as you seek to fulfill your soul’s purpose. It’s important to be aware of common challenges faced and develop skills to overcome them while maintaining balance and well-being.
Maintaining Balance:
Lightwork can be demanding physically, mentally, emotionally, and spiritually. Set boundaries and practice self-care. Make time for rest, proper nutrition, exercise, and activities that nurture you.
Avoid burnout by pacing yourself, taking breaks, and not overcommitting. Listen to your body’s cues.
Stay grounded in your body and the physical world. Spend time in nature, meditate, or try grounding techniques.
Have supportive relationships and community. Don’t isolate yourself in the service of others.
Keep perspective through spiritual practices like prayer, mindfulness, or joining groups.”
The Bright Adventure: Dealing with Challenges as a Lightworker, Aurora Ray, Ambassador of the Galactic Federation, www.rumormill.news/233108