Learn To Be In Stillness

“Grace comes in its own time. You are unfolding in perfect timing for your soul. Nevertheless, there are some things you can do to hasten the arrival of Grace. One of the most important things you can do is to just be: ‘Be still and know that I am God.’

This doesn’t refer to some external God, but to the Divine within you. Be still, stop all activity, and discover that God resides within you (and within everything). Look for the Stillness within you—turn toward it and tune in to it—and you will eventually come to know it.

When all activity is stopped, both physical and mental, it is possible to experience what underpins and is beyond this human life. You are meant to be

human and meant to be active in the world, but you are not only human.  Your divinity—who you really are—is experienced in the silence of just being.

You are learning a new way of being, and that doesn’t happen overnight. And as with all learning, learning to be in Stillness takes willingness, choice, and effort. You are training your brain to be different from the default. For your state of consciousness to change, there are physical changes that must take place in your brain. These changes come about through repetition—practice. Just as all bad habits are created through repetition, fortunately, so are good ones.

Guided meditations are an excellent way to get started with meditation, especially if you find sitting quietly or even meditating to sound too difficult. Anyone can listen to a guided meditation and find it enjoyable. This way of meditating is effortless, as you are talked into the experience of Stillness.

The longer you stay with the subtle pleasure that accompanies your divine nature, the more it will deepen and open up to you as an experience of aliveness, vibrancy, love, peace, and contentment, which are all signs that you are Home, in the arms of the Divine.

Focus on this subtle experience of Stillness whenever you experience it, including when you are going about your day. You can learn to be in Stillness even during your day. Like being in the eye of a hurricane, you can learn to remain still and connected to love and untouched by the comings and goings of life.”

https://radicalhappiness.com/