“Focused attention can transform energy into matter.
The mind has the power to create reality through strong beliefs.
Research has shown countless times that the placebo effect — in which patients’ beliefs affect physiological conditions — can lead to the amelioration of physical symptoms and can sometimes even cure a disease.
From a scientific standpoint, living in stress is living in survival. When we perceive a stressful circumstance that threatens us in some way (one for which we cannot predict or control the outcome), a primitive nervous system called the sympathetic nervous system turns on and the body mobilizes an enormous amount of energy in response to the stressor.
Physiologically, the body is automatically tapping into the resources it will need to deal with the current danger.
The memory of an event can become branded neurologically in the brain. The emotion becomes stored in the body — and that’s how our past becomes our biology. We can feel a rush of negative emotions which only perpetuates the original condition.
Deep breathing, meditation, and even therapy with positive self-talk can stop this negative cycle and bring healing to the body.”
Becoming Supernatural – How Common People Are Doing The Uncommon, Dr. Joe Dispenza, p. 1 – 12.