The tools for magnifying or increasing your spiritual frequency are many. One tool is the practice of daily meditation. Setting aside a quiet time as short as two minutes stills the body and mind in order to raise your spiritual vibration.
“By meditating, the Edgar Cayce Readings say we are ‘awakening Spirit in the very cells of our body and our mind’ (5752-3). As we raise the spiritual vibration within ourselves, it will actually begin to overflow to those around us and those we deliberately ‘would direct it to.’ (281-7) Meditation combined with ‘daily acts of patience, love, and forgiveness, the readings tell us, will connect us even more powerfully to Spirit at both the subconscious and conscious levels.’ (538-30)”
‘Thou knowest the way and the truth and the light. Keep it! For though at times the way may be lonely and long, know He hath need of thee, else ye would not be in the physical consciousness or aware of His thought of thee… God is mindful of thee. Art thou mindful of Him?’ Edgar Cayce Reading (2023-1)
“Magnifying Spirit In Challenging Times,” Lora Little EdD, A.R.E. Magazine – Venture Inward, p. 29- 30.