“…never under strain, when very tired, very excited, very mad, should the body take foods into the system … and never take any food that the body finds is not agreeing with same … 137-30
…have rather a percentage of 80% alkaline-producing to 20% acid-producing foods.
Then, it is well that the body not become as one that couldn’t do this, that, or the other; or as a slave to an idea of a set diet. Do not take citrus fruit juices and cereals at the same meal. Do not take milk or cream in coffee or in tea. Do not eat fried foods of any kind. 1568-2
…when there is the tendency towards an alkaline system there is less effect of cold and congestion. 270-33
Do not have large quantities of any fruits, vegetables, meats, that are not grown in or come to the area where the body is at the time it partakes of such foods. This will be found to be a good rule to be followed by all. This prepares the system to acclimate itself to any given territory.” ( Cayce Reading #3542-1)
edgarcayce.org, Association for Research and Enlightenment Edgar Cayce Readings.
