” ‘I am,’ are the two most powerful words in the English language. They are programming codes. When you think and say, ‘I am,’ every strand of your DNA listens and waits for what comes next.
‘I am sick and tired of this.’
Every stand of DNA says, ‘Ok, she’s sick and tired. Cue the brain fog! Make the body heavy! Ramp up the frustration and lower the patience! Lower the immune system! She wants to feel bad!’
‘I am patient and kind.’
Every strand of DNA says, ‘Ok, she’s patient and kind! Increase the frustration threshold! Increase feelings of well-being and understanding. Cue the nice words and compliments toward others!’
Be responsible for your thoughts. Your DNA is listening!”