- September 12, 2024
- September 12, 2024"When you have pain within you, the first thing to do is to bring the energy of mindfulness to embrace…
- September 11, 2024
- September 11, 2024
- September 11, 2024"I'm allowing myself more and more to trust my intuitive wisdom rather than my analytic mind. My analytic mind can't…
- September 10, 2024"Accept everything just the way it is. Acceptance is perhaps the most important attitude to overcome mental challenges in life.…
- September 10, 2024
- September 9, 2024"The first step in letting go is to let in. To let in an experience is to allow it more…
- September 9, 2024" 'A shared experience resulted in a new experience in relating to other people.' The Group Therapy EST Training was…
- September 7, 2024"Be forever willing to reject guidance from outer sources and listen in total stillness to your own small voice. It…