Tenzin Palmo: On Meditation

Jetsunma Tenzin Palmo’s teaching on meditation is to the point and very relatable. Her clear step by step explanations are really helpful because they examine the methodology of meditation such as quieting the mind, best postures and your focal point. Excellent tips!  Patience, perseverance, and relaxation are needed in meditation.

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mysticheartsong

After thirty years of teaching Inner City, Special Education students and forty-five years of metaphysical studies, I have decided to share my life's philosophical understandings on this wonderful website. For me, everything in my life has been a spiritual experience from being raised in an alcoholic household, to marriage and teaching, and finally caring for an Alzheimer parent. I have sought at least fifteen, personal psychic readings to try and assist me as a wife, teacher and caretaker. I want to share the wisdom that I have gained from following the valuable spiritual guidance from my inner knowing and from heeding the advise of channeled answers from trusted psychics. At almost 70 years old, I am writing, traveling and enjoying retirement in Florida.

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