Sensitivity is a gift. It is not an affliction. It is not something that you need to overcome, and you do not need extra protection around yourself because you are a sensitive being. Sensitive beings are often empaths. This means that you not only feel your own emotions very intensely, but you also feel the emotions of those around you and even of the collective. This is also not a weakness, but in fact a strength.
When you are sensitive, you are aware. When you are aware, you can do something about that which you are sensing. You are more likely to make informed decisions. You are more likely to know what it is that you are feeling, and you are more likely to have deep connections with other people.
The challenging thing about being a sensitive and empathic person is that not everyone else is. And when others are not sensitive, or even aware, of what they are feeling and you are around those individuals, you can feel overwhelmed. You can certainly feel overwhelmed by the collective energy of this planet. There’s a lot going on here. There are a lot of people feeling a lot of things and a lot of people unaware of what they are feeling.
So what can you do as a sensitive person to care of yourself? The first thing you can do is be honest with yourself about what it is that you are feeling. The next thing that you can do is to honor yourself for what you are feeling and make decisions based upon those feelings. You can also put yourself in a place where you are tending to your energy with a great degree of effort, and when you do so you are more likely to experience what it is you want to experience.
When you are more sensitive to vibration and energy, and certainly emotion, you have an ability to offer it deliberately because you are tuned in to the energies. And when you offer your vibration deliberately, you are then the conscious creator of your reality.
When you feel very much like you are not the conscious creator of your reality, it just means that you have more processing to do. It means that you signed up for more in this lifetime, and you are going to do that processing one way or another. If you face it and embrace it and let it move through you, then you can move on, and you can become the conscious creator being who has at his or her disposal an awareness of vibration and an ability to feel it and offer it that most people do not possess.”
We are the Arcturian Council, and we have enjoyed connecting with you.” danielscranton.com