The Guidance within will direct your attention to what is needed. This does not mean spending every waking moment in meditation with eyes closed. It is more of a subtle checking-in to see what Guidance says. Then this becomes the only focus you need concern yourself with, the only ‘thing’ to pay attention to amongst limitless options.
The outward focus can bring chaos. The inward focus brings peace. And the beautiful part is that you get to choose. You are so very loved.”