By now, there isn’t one person on Earth that has not felt some kind of weird and unexplained physical symptom that makes them feel uncomfortable. Many do not understand why this is occurring, and some go to their doctor to find that there is nothing wrong with them. In turn, doctors are realizing that there seems to be a phenomena of unexplained “psychosomatic” occurrences. There is scientific evidence that something is happening on the planet that is shaking the apple cart up at this time, and this evidence is from a Russian website that tracks the Schumann Resonance.
What is the Schumann Resonance?
The official description from Wikipedia is- “The Schumann resonances (SR) are a set of spectrum peaks in the extremely low frequency (ELF) portion of the Earth’s electromagnetic field spectrum. Schumann resonances are global electromagnetic resonances, generated and excited by lightning discharges in the cavity formed by the Earth’s surface and the ionosphere.”
As a spiritual being merged with a human body, we also merged with the consciousness and energetic makeup of Earth when we were born into a human body. To stay in sync with the planetary composition and frequencies, the human body has an auto correct system that can re-calibrate to the environment when needed. When the auric field of a human is not in sync, however, it is difficult for the emotional, mental, spiritual, and etheric bodies to sync with the physical body and the frequency of Earth.
How to acclimate the body to accept the higher frequencies
There are many ways to help yourself adjust to the energies, but here are a few of the most common:
- Meditation- not the kind of meditation to connect with astral beings or to have out of body experiences. Peace, pause, and breath meditation and focusing on energy flow works best, and open eye meditation is also good.
- Grounding, or Earthing- Bare feet on the ground, spending time in nature, sea salt baths, swimming, eating grounding foods.
- Asking your higher being (higher self/Source/Guidance team) to assist you in acclimation, especially if you are suffering.
- Drink plenty of pure water! No fluoride.
- Rest- the body has an uncanny ability to do much of it’s re-setting while it is asleep or lying still.
- Loving yourself and caring for the body.
- Gentle exercise- moving the energy to release blockages and encourage proper energy flow.
- Whole foods- as opposed to processed or GMO foods.
- Spiritual Counsel or Life Coaching with an expert who has an understanding of the cause and holistic treatments
- Listen to your body and do what feels right to make it comfortable
By Michelle Walling, Howtoexitthematrix.com