- May 5, 2024Father, Mother, God, Thank you for your presence during the hard and mean days, for then we have you to…
- May 4, 2024
- May 2, 2024
- May 2, 2024"Mindfulness is a practice. It's not something you do once and then forget about it. The more you practice mindfulness,…
- May 2, 2024
- May 2, 2024"Crowd out unwanted thoughts by replacing them with thoughts of what you do want instead of what you don’t. Repeating…
- April 30, 2024“My dear, In the midst of hate, I found there was, within me, an invincible love. In the midst of…
- April 30, 2024
- April 29, 2024"Mindfulness techniques help us become more resilient to life's challenges. They are a calm oasis amidst life's tense and edgy…
- April 29, 2024