“The Awakening” – A Mindful Awareness Video

Mindfulness is being awake, attentive, and aware within the here and now.  We experience the world directly without judgment, preconceptions, and distortions.  We also clearly listen to our feelings, thoughts, and speech.  Then we let go without worry or expectations.

Blessing The Energy Centers Meditation 2023 – Dr. Joe Dispenza

“This meditation will free your body from the past. It will open the doors to your new future.  Love heals all as you surrender to a greater mind.”

Dr. Dispenza’s meditation leads you through your first through your eighth chakra centers, blessing each with new information, order, balance, and coherence.  He asks each center to elevate your emotions for the clearest intention that organizes for the greatest good that is right for you.  Dr. Dispenza uses this meditation in his workshops with great results for all.

https://youtu.be/uzBTu7R3TSU?si=t5dGEpzZRwiubkfV