“Trust that your soul has a plan, and even if you can’t see it completely, know that everything will unfold as it is meant to.” — Deepak Chopra
Your soul does have a plan for you. Here are a few tips for learning how to trust in your soul’s plan for your life and letting go of what does not serve you now.
- Release the negative voices in your head – Pay attention to what enters your mind that is a belief from earlier years that no longer serves you. When these thoughts enter your mind, simply acknowledge them without judging them or yourself. Maybe even thank them for serving you in earlier years – giving you hope and joy for the future! And then bid them farewell releasing them from your life.
2. Replace the negative voices with other thoughts – When you become aware of the negative voices and then acknowledge and release them, replace them with gratitude. Think of something in your life that you’re currently grateful for. Focus your thoughts on the gratitude you have.
3. Be in the present, not the past or future – Be aware and alert to what’s in your life now. Let go of regrets or disappointments or feelings from the past. Release the anxiety, worry, and fear for the future. Picture that you are holding the past in one hand and the future in the other – releasing them from your mind. Your mind now can be in the present – aware of your current experiences and interactions in the world.
4. Ask for guidance from the spiritual world – Don’t forget to ask for guidance! Your spirit guides are there to help and can easily be called upon. Breathe out, releasing any tension, and relax into the knowing that you’re held within the spirit world. Rather than contracting, tightening your grip, and trying to control, relax and loosen. Be open to new possibilities, to guidance from the spiritual world.
5. Listen to your intuition – Your intuition speaks what’s best for you on your path. What serves your highest good. This is not always comfortable or easy. So, sometimes we ignore it. Listen carefully, what’s my gut telling me? How does it feel? Is it humming with excitement and joy? Or is it in a knot that you decide to ignore and then just push forward in your life.”
