“Upon a lot of study and reflection, I have concluded that a lot of wisdom out there can be distilled to only two rules that can help make sense of the world, help you move forward in your life, and ultimately facilitate finding meaning and perhaps happiness. Here they are.
Rule 1. Every day, do something that elevates yourself
Grow physically. Take care of your health. Eat healthily. Sleep sufficiently.
Start exercising. Aim to improve at whichever discipline you choose. Martial arts, weightlifting, team sports, tennis, calisthenics, swimming, there is so much to choose from.
Grow intellectually. Read books. Read great works of literature. Works of non-fiction. Study science, philosophy, arts. Learn languages. Learn about other cultures.
Get better at your job. Even if that is not the job you want for life. Don’t be satisfied with just doing what is expected. Go beyond that. Learn more about your work. Or quit and get into another job. Do well there. Stabilize your finances. Get out of debt. Start saving.
Learn a skill, get better at it through deliberate practice. It could be a musical instrument. Dance. Play go or chess. Start carpentry. Or gardening. Anything where you learn, improve, and grow.
Grow spiritually. Meditate. Regardless if you are a religious person, or an atheist, learn to become a better version of yourself.
Get better at learning. Become disciplined. Figure out the right attitude to respond to crises, to deal with the trouble.
Rule 2. Every day, do something that elevates the world around you
Fix something that is broken. Help someone who needs help. Call your parent. Spend time with your child. Really listen to the friend who needs your attention. Feed a stray dog. Plant a tree. Water the flowers. Remove that piece of broken glass from the road. Help keep your neighborhood clean. Smile. Genuinely care about others. Do a favor without expecting anything in return. Be invested in someone else’s success. Support a worthy cause.
It really is this simple.
That’s it. These are the two rules. Now I want you to look a week, a month, a year, five years ahead. Imagine that this is how you have lived from here on. Little advances accumulate. Small positive steps add up to leaps. Success begets success. Over time, not only your own life, your skillset, your personality changes, but the impact will be felt all around you. In your family, at your workplace, in your community.
Yes, maybe life is too complex for only two rules. But maybe we overcomplicate things? Maybe all we need is a simple starting point. Look around. You will easily find actions that fall under these two rules. Rule 2 helps reduce the misery in this world and increases positivity. Rule 1 makes you progressively more and more capable to make an impact.
Try it out.”
medium.com, Rational Badger