“In order to design successful habits and change your behaviors, you should do three things.
Stop judging yourself.
Take your aspirations and break them down into tiny behaviors.
Embrace mistakes as discoveries and use them to move forward.”
Tiny Habits: The Small Changes That Change Everything,” Dr. B.J. Fogg
Dr. Fogg’s TED Talk, “Forget big change, start with a tiny habit” can be viewed at youtu.be/AdKUJxin-R8
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mysticheartsong
After thirty years of teaching Inner City, Special Education students and
forty-five years of metaphysical studies, I have decided to share my life's philosophical understandings on this wonderful website. For me, everything in my life has been a spiritual experience from being raised in an alcoholic household, to marriage and teaching, and finally caring for an Alzheimer parent. I have sought at least fifteen, personal psychic readings to try and assist me as a wife, teacher and caretaker. I want to share the wisdom that I have gained from following the valuable spiritual guidance from my inner knowing and from heeding the advise of channeled answers from trusted psychics. At almost 70 years old, I am writing, traveling and enjoying retirement in Florida.
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“In order to design successful habits and change your behaviors, you should do three things.
Embrace mistakes as discoveries and use them to move forward.”