Shadow work allow you to dive DEEP into the suppressed parts of who you are. Every single thing you have pushed down, avoided and suppressed. Both light and dark, gold and base metal.
It faces each aspect head on, feeling and freeing ALL that is not in alignment with your true self.
You do not stop feeling emotions or stop being triggered, you just handle it with a lot more maturity and alignment, once you’ve done shadow work. You have absolute knowing that YOU are the creator of every aspect in your life. So you are able to thank every person that trigger you while embracing every single emotion.
We are not here to be perfect, we are here to be AUTHENTIC.
Light, dark, and 50 million shades of grey, it ALL makes up who I AM.
Every ONE is a part of the WHOLE.