“You don’t have to do it all.
That nagging inner voice that tells you so … from where does it come? It is linked to lots of shoulds, musts, and have-to’s. That is learned behavior.
You always face choices. To love or not to love? To respond with compassion or not to? Is there a should attached to these or a knowing within you what is the right decision?
Feel the difference: I should respond with compassion or I know that to respond with compassion is the right choice. The answer is clear.
If this kind of knowing does not accompany the many thoughts that hold you trapped in
anxiety, set them aside. They do not arise from the soul, but from what the human ego has allowed into its conditioning.
You are so very loved. Relax now, breathe, and know which voice to follow.”
Suzanne Giesemann, suzannegiesemann.com
