“Light is within your spirit, the feeling you describe as lighthearted when something is giving you joy or you’re remembering something that was special to you. Think how you feel when one of your dogs comes to nuzzle you or you hear one of your favorite symphonies or see a beautiful sunset—it’s as if your whole self is lighting up, and that is what’s happening. You’re actually being filled with light simply by the experience.
The light is coming from your soul, connecting with your mind and flowing through your body to produce lovely feelings or an inspirational Aha! You didn’t have to do a thing to get that sensation, and whatever evoked it didn’t have to make any special effort to create your feelings—simply by your soul’s receptivity to the light, you get it!

Light—let’s call it love, because that’s what we’re really talking about here—passing from one person to another is no different in cause and effect, but you may want to initiate it by focusing on someone. When you do, instantaneously the vibrations in your thoughts and feelings reach that person. The energy flows from you along your thought form of intent and intensity, and the same measure of love that you sent goes directly to the ‘energy address’ you want it to. There can be no ‘false addresses’ because the intent and feelings are totally clear. The receiver won’t consciously know this, of course, but the receiver’s soul is aware of the ‘delivery.’ ”