How To Remove Negative Thoughts

“If you think of removing negative thoughts, you will continue to think of bad things. You cannot do anything forcefully.  It’s not going to work!

Instead, close your eyes and focus on your aliveness!  Sit and concern yourself with a bodily sensation… your heartbeat, breath, and something that indicates life to you.”

 

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mysticheartsong

After thirty years of teaching Inner City, Special Education students and forty-five years of metaphysical studies, I have decided to share my life's philosophical understandings on this wonderful website. For me, everything in my life has been a spiritual experience from being raised in an alcoholic household, to marriage and teaching, and finally caring for an Alzheimer parent. I have sought at least fifteen, personal psychic readings to try and assist me as a wife, teacher and caretaker. I want to share the wisdom that I have gained from following the valuable spiritual guidance from my inner knowing and from heeding the advise of channeled answers from trusted psychics. At almost 70 years old, I am writing, traveling and enjoying retirement in Florida.

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