In this episode, Teal explains that raising your frequency means moving to a better feeling, more positive emotion. She also explains that the trump card of all things that raise frequency is focus… nothing is more important than the thoughts you are thinking and whatever you’re paying attention to/focusing on. You can not focus on things that cause you to feel bad, and hold a high vibration. Teal then goes on to describe eleven steps that you can take to increase your frequency.
“How To Raise Your Frequency And Increase Your Vibration” – Teal Swan Video
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mysticheartsong
After thirty years of teaching Inner City, Special Education students and forty-five years of metaphysical studies, I have decided to share my life's philosophical understandings on this wonderful website. For me, everything in my life has been a spiritual experience from being raised in an alcoholic household, to marriage and teaching, and finally caring for an Alzheimer parent. I have sought at least fifteen, personal psychic readings to try and assist me as a wife, teacher and caretaker. I want to share the wisdom that I have gained from following the valuable spiritual guidance from my inner knowing and from heeding the advise of channeled answers from trusted psychics. At almost 70 years old, I am writing, traveling and enjoying retirement in Florida. View all posts by mysticheartsong