Energy Update March 2017– Up-leveling Your Frequency written by Matt Kahn on Thursday, March 16, 2017

With this up-leveling in frequency, many lightworkers are finding themselves with less of an appetite. As power is restored in the sacral chakra during this up-leveling process, digestion tends to become more sensitive or even compromised as the majority of your energy field works to integrate this amplified frequency. During this time, you may oscillate between eating less than normal, being repulsed or repelled by food in general, having desires for juice fasting, developing greater food intolerances, or even suddenly shifting into more alkaline food choices. The more high frequency you become, the more food is honored as fuel for your physical vessel, instead of used as surrogate forms of emotional comfort. If long-standing layers of ego remain active in your field, cravings for sugar, alcohol, or various forms of addictive behavior can amplify as such layers unravel to make room for more light to shine through.

While not limited to food, as higher frequencies restore your personal power to your sacral chakra, you may also find yourself becoming more definitive and discerning toward the people and situations that you can’t stomach anymore. When feeling a sense of repulsion or judgment toward such characters or circumstances, it may indicate it is time to move on to greater horizons of experience. Whether it becomes a time to plan an exit strategy or simply move on altogether, digestion can be positively affected when trusting in the wisdom of your inner knowing.

Whether you find yourself lost in old patterns, opening to new relationships, or stepping into greater possibilities of choices, it is imperative to embrace your innocence of heart as an emotional way of navigating this amplified energetic terrain. The more often you soften by loving each feeling, thought, craving, desire, resentment, or fear within you, the easier it is to assimilate to the higher altitude living of an up-leveled vibrational frequency.

As crucial layers of ego unravel, it is a time when the theme of death may linger. Whether it is sensing outdated versions of yourself coming to an end or dealing with the passing of someone you love, such experiences represent the dissolving of the past, which occurs whether or not you believe you have resolved it. The belief that unresolved matters may repeat at a future moment is a superstitious interpretation of an outdated spiritual paradigm. While we have incarnated to resolve many themes throughout our journey, both for the expansion of our souls, as well as the evolution of all, each of us is only meant to resolve specific amounts of debris depending on the uniqueness of our journey.This means you don’t have to assume there are energies to clear or resolve within you until they arise. While a spiritual ego works tirelessly to complete their inner work as fast as possible like a child rushing through homework to have more time to play, no matter how assertively you approach your path, each moment of healing can only be resolved the instant such feelings arise. You also don’t have to worry about missing windows of opportunity since the Universe already knows the perfect moment for your healing to occur. Even when you don’t feel fully present during the arising of emotions, it’s obviously a sign that your full presence wasn’t required in order for your healing to continue.

While the ego believes, “Nothing can be unless it’s up to me,” the soul maintains a much clearer perspective that allows for spaciousness instead of rigidity or repetition. Instead of always trying to prove something to yourself by being the perfect spiritual being throughout each expansion, the soul knows it is always existing in the ideal state of consciousness for the evolution at hand. The soul knows perfection to be life’s natural state of being, instead of something to agonize over or tirelessly work on with tenacity. When rooted in the inherent perfection of the soul, everything is recognized as a part of your expansion. If you were meant to think, feel, or view each moment differently, it would have been created that way. As you allow this climate of frequency up-leveling to draw you deeper into the perfection of your soul’s perspective, you allow the outdated aspects of ego that no longer serve you to be integrated as you move into higher timelines of miraculous potential that often unfold from the inside out.

Whether you are steeped in energetic preparation for the greater expansions to come, or beginning to feel the fruits of your long-awaited labor, the stage is set for accelerations to occur as up-leveling is completed. This includes increases in synchronicity, more frequent moments of clear intuitive guidance, amplified waves of prosperity, spontaneous resolve to a long-standing healing crisis, as well as space created to manifest relationships and opportunities that better match and complement your newly-amplified frequency.

In true synchronistic fashion, this period of up-leveling gives greater spiritual meaning to the season of spring. As we spring into the next level of our conscious evolution, now more than ever before, it is crucial to move completely into our hearts, as a way of integrating ego, instead of cloaking ego in a spiritual persona.

When cloaked in a spiritual ego, there can very much be a parent-child relationship with the Universe, as the child-like ego waits with resentment or impatience for a higher power to improve its reality. As we become more heart-centered, we embrace our current climate of circumstances with ease and grace, allowing however things play out in life to be honored as milestones of perfection, even when it occurs the opposite of how you hoped it would be.

While a spiritual ego approaches the journey of expansion solely on its terms and conditions, the soul abides in harmony with life, allowing the Universe to lead the way. When not trying to do more work than arises to be resolved, and allowing everything to embraced with perfection no matter how imperfect it seems, you are able to use this crucial time of up-leveling for your evolutionary benefit. The more heart-centered you become, the easier it is to purge the remaining layers of ego and move into a reality of greater ease, flow, and joy. While you will always think, act, and feel in whatever way satisfies the highest potential of each passing moment, it is your choice to decide how lovingly you respond. The more lovingly you respond toward yourself and others, the easier it is to align with the incoming windfall of higher vibrational frequencies to catapult into timelines of greater worthiness, well-being, and expansion.

As your frequency is up-leveled, it is a perfect opportunity to use your springtime to:

• Cleanse your body of toxins through increases in alkaline (and non-GMO) foods
• Increase your water intake. Even add a squeeze of lemon juice and a sprinkle of pink Himalayan sea salt to increase absorption.
• Make more time for nature, journaling, and inner exploration.
• Exercise regularly, even if it’s just walking around the block a few times a day.
• Create a daily list of the things you’re grateful for, the things you’re doing right, and all the things you wish to attract into your reality.

As springtime up-levels your frequency, it is a time to dream big and make bold decisions. Whatever choices you have been waiting to make at just the right moment can now be embraced and acted upon since doorways to higher realities have opened. No need to rush or worry, you cannot get this wrong in any way. Instead, may you root yourself fully in your heart and follow through with the deepest desires of change that confirm how miraculously the Universe intends to support you.

For additional energetic support during this period of up-leveling, please join me along with my teaching partner and meditation guide, Julie Dittmar, for our first-ever Santa Fe Soul Gathering this Wed. March 22 AND our Sedona Immersion this coming weekend March 24-25. Each event will feature brand-new teachings and specific downloads of healing energy never before offered at any of our events. Our entire Southwest weekend has been created to assist in this up-leveling process, so you may step into higher timelines and greater realities in the smoothest, most joyful and heart-centered way. If you’re ready to make huge shifts in your healing journey and manifest your highest vibration into tangible form, then please join us in Santa Fe, NM and Sedona, AZ this week.

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