We make up the past and the future… when it is illusion. There is a way to end suffering. It is to question our thoughts and what we believe. Suffering is over when we realize that we can’t change people or what happened but consider that maybe we colored all of it with our judgemental conclusions. If we start to question our conclusions, we free ourselves of suffering. Bryon Katie says, “I would suffer if I believed what I was thinking.”
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