The energies of February 2019 remind you that it’s a perfect time to:
1. Clean out your closet, storage locker, or garage of things that are not used regularly. By parting with any non-essential items, you open up space for reality to bring you more fulfillment through surprisingly miraculous means.
2. Consider refraining from caffeine, alcohol, sugar, and dairy. This will help your mind become clearer and dissolve any amount of displacement or confusion that often comes from not knowing how to ground expanded frequencies of light.
3. Add greens, superfoods, probiotics, and Omega fatty acids to a diet rich in alkaline ingredients. This will help the grounding process, so any degree of overwhelm can expand into the joy of renewed passion. If unable to tune in to your specific needs, always consult a holistic health professional to pinpoint the exact protocol that fits your health requirements and goals.
4. Exercise 20-30 minutes per day. Even just an easy walk outside for 15 minutes twice a day will help you align with the stillness of your being, allowing you to spend more time basking in the radiance of your light and less time affected by the collective unconsciousness.
5. Take a stand to honor yourself as Divinity in form. If you’re in relationships that don’t honor you in such a loving regard, please take a deeper look at how these relationships are serving you.
As always, the love of the Universe is with you every step of the way.
info@mattkahn.org
