“Life can be a tricky, challenging journey. One of the many things that makes it worthwhile is the kindness of others โ and showing that same kindness and compassion to yourself. ย Everyone from Princess Diana to J.R.R. Tolkien has expressed awe at its power.
Thereโs one Princess Diana quote about kindness, in particular, that does a wonderful job of highlighting the importance of being kind and the way that act will find you: โCarry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.”ย 
Each day, each one of us can make a real difference in someone else’s life with our good intentions and kindness.ย ย It doesn’t take much more than your effort of encouragement, positivity, patience, and understanding. So simple yet meaningful and effective.ย ย So go on and be the light that shines and lifts someone up.”
https://www.today.com, Sarah Fielding